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Recent content by aaron1115767

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    Fish Oil capsule intake tips

    im new to this. What exactly is fish oil supposed to do for you?
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    Please Critique my diet

    Thanks for the advice. I need you to tell me what CKD is though. I don't know what that is.
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    Please Critique my diet

    Just wana say thanks for all the advice and I will let you know how I am doing, especially Daisy for the numerous replys. Thanks again.
  4. A

    Please Critique my diet

    Thanks for your suggestions. One question - Why drop all of the 2% milk and what does the flax and olive oil do ? ( guess its two ?'s)
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    Please Critique my diet

    Breakfast - 4 egg white with 1 whole egg scrambled, 2 pieces toast calories 330, carbs 40.1, protein 29.2, fat 8.8 Mid Morning snack - Whey protein shake w/2% milk calories 250, carbs 18, protein 28, fat 7 Lunch - Boneless, skinless chicken breast, 1/2 cup brown rice, 1/2 cup corn calories...
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    Critique this sh*t

    what are the choices if u cant stand cottage cheese?
  7. A

    Advice for a newb's first cycle

    what would be a good diet for him ( or me ) to use? Any advice would be appreciated.
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