Just pulled the trigger and ordered hgh gold blc and tb500 from raptor labs
New gym membership sorted . Here we go!
I’m all ears for any help with calories , workout plans for my 3 gym days per week any and all help is appreciate you guys have all been great !
I think the plan it to start...
Had a Friend recommend doing test e for 4 weeks - is that a good move to put size on then go with the peptides after that ? So may opinions in this field lol
I’ve gone down rabbit holes before - at this point t all
I’m doing is trying to get 150-200g protein per day . I’m looking for advice from guys like you fellas to point me in the direction .
I’ll take any advice -
What I should be eating / supplementing and or taking - I’ve found otherwise I...
Gday Gents .
It’s taken me this long to navigate myself to this forum .
I’m 42 6ft2 88kg
In fairly good shape but I’m looking to alter my composition.
I can get to the gym 3 times a week . I also try to get out for bike ride .
I want to build muscle - be lean / athletic and fuck off that...