Recent content by 2Cheeky

Thanks CK. I copied and saved your routines, this is a great starting point. I love the fact that you have 4 kids and you can still make time for yourself. I have 2 (great) kids. Your time demands are twice mine, you go girl! It is also good to see someone who is like me and making it work...

I really appreciate everyones input and help. It is time that I put myself first. I already picked up the BODY FOR LIFE recomended by Sassy. Hope to get started on it tonight. It is going to be a challenge getting myself into a routine and unfortunately getting up early is not really much of...

I have known that for quite some time but always felt "guilty". Now I am seeing the results of that guilt, mentaly as well as physically. At 39 I am by no means "old" but the body still quite isn't what it used to be. I am realizing that I am going to have to work harder than I did 10-15...

Thanks, "working moms" is definitely a multi-meaning phrase. You look like you are very active. That is one of my goals. I need to do this for myself, and by doing it for myself my family will also benefit. Good luck to you in your endeavors!

You are so right there!!!

I am going to check The BODY FOR LIFE book out. Thanks! I do try to consume enough protien, my diet isn't bad (but could always be improved). I have no problems or fear of lifting and building some muscle. I have been looking for the "quickie ideas" for years so I can try to fit working out...

Thanks Sassy, I did read the stickies and I did read about the Shadow Project. I am just looking for a way to get started. Is it better to start off with more cardio or more weight? I guess I am just looking for some easy answers. I will read through the stickies again and I am sure I will...

Hello, I want to start working out (again) but I am having a hard time getting motivated. Between being a fulltime mom of 12 and 8 y/o's and working a fulltime job outside of the house I am finding it hard to get started. I am 39 and have done just about all of the classes off and on for...