im not saying the guys not give good advice. and i know im probably the most newbe guy here, but i want advice on the BEST way to do it. as written in my post. sorry for being rude ..
yep i did read it. I have a plan and purpose and im determind ( I would like to start to compete) i have been reading about Steroids for 2 years now. Im going to do it anyway so i come here to ask the best advice so i dont mess up.
Hey guys im 21 years old 5ft 11 and 190pounds with 9% bodyfat people say im imposing but i dont really find i got a good physique. I have small bones so for me to got up to this weight it pretty much HARD work and lots of clean eating. I have decided it was time for me to go the next step. I...