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Steak Question...


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Steak Question... within the Diet & Bodybuilding category.

Excerpt: I was just curious about something. Would eating steak an hour or two before bed have any downsides, except for the grease that didn't drain out from the George Foreman Grill? Calories= 210 Protien= 22 gr Carbs= 0 gr Fat= 12 gr (only 3 gr were saturated) It was a "round" cut.... Like I said, Just curious.....thanks for any help

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  1. #1
    All Natural
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    Steak Question...

    I was just curious about something. Would eating steak an hour or two before bed have any downsides, except for the grease that didn't drain out from the George Foreman Grill?
    Calories= 210
    Protien= 22 gr
    Carbs= 0 gr
    Fat= 12 gr (only 3 gr were saturated)
    It was a "round" cut....
    Like I said, Just curious.....thanks for any help

  2. #2
    Banned BodyByFinaplix's Avatar
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    Steal is a PERFECT prebedtime meal. You are not likely top find anything better. We had a 3 page thread on here where this came up a couple months ago.

  3. #3
    Da Pope
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    oh man i love having leftover steak before bedtime

  4. #4
    Mad Scientist
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    yeah just foreman grill some flank steak, eat right beore bed, then crash and have fun with the interesting dreams you get.

  5. #5
    Pro Bodybuilder
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    Steak gives interesting dreams?

  6. #6
    Da Pope
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    Originally posted by Legion Kreinak2
    Steak gives interesting dreams?
    only if you season it with hallucigens...

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