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HOW MANY calories on Clean Days vs. calories on Cheat Days?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about HOW MANY calories on Clean Days vs. calories on Cheat Days? within the Diet & Bodybuilding category.

Excerpt: I eat about 2350 on clean days..... 4000 on cheat days, I think..... what about you guys?

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  1. 05-Mar-2003, 12:36 AM #1
    PursuitOfShredded
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    HOW MANY calories on Clean Days vs. calories on Cheat Days?

    I eat about 2350 on clean days.....

    4000 on cheat days, I think.....

    what about you guys?
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  2. 05-Mar-2003, 01:15 AM #2
    argent
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    Unless I was dieting for a show, I didn't count calories on cheat day.
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