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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How long can you store a "mixed" protein shake?

vtec96

New member
Will mixed protein (like Whey) stay fresh for several hours mixed with water or milk? Sometimes I take it with me to work in the fridge of course, but I heard it should be mixed then drank "Immediately"
 
if kept refregerated up to 48 hours is fine. however I would not add creatine to them as it will not remain stable and will alter the taste of the drink.
 
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