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Caffeine boost


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Caffeine boost within the Diet & Bodybuilding category.

Excerpt: The ergogenic aid of caffeine varies from one person to another So, for you, how long does it take (after drinking coffee) to feel the boost effet ? And for how long does it last ?

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Thread: Caffeine boost

  1. #1
    anthrax's Avatar
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    Caffeine boost

    The ergogenic aid of caffeine varies from one person to another

    So, for you, how long does it take (after drinking coffee) to feel the boost effet ?
    And for how long does it last ?
    If you don't shut your fucking mouth, I will kill you.

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  2. #2
    Pro Bodybuilder mrzap's Avatar
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    Re: Caffeine boost

    If I take a thermo it hits me fully in 50-60 minutes then it lasts a good 4 hours for me before it starts to fade.

  3. #3
    Good Bro
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    Re: Caffeine boost

    I feel it within minutes and it usually lasts for a few hours.

  4. #4
    Da Pope bran987's Avatar
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    Re: Caffeine boost

    I feel it within 20 minutes and it lasts for about an hour

  5. #5
    Da Pope
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    Re: Caffeine boost

    if not abused then with 5 minutes and it feels great!

    that means once per day just before workouts

    if you drink it more than twice a day the effects fade.........

  6. #6
    Ulcasterdropout
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    Re: Caffeine boost

    within ten minutes, works for about hour and twenty minutes.....for me

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