i'm about the same size bro, why do shirts give you problems?
I can fit into just about any XL from either of those places, although sometimes they make the sleeves very narrow, and if the fabric isn't stretchy, my upper arms can't fit in the sleeve very comfortably...well, to the point of ripping the sleeve if I wore the shirt and bent my arm all the way...as was the case with a KC shirt I bought recently.
designer jeans are a problem for me too, because i carry a lot of weight in my legs.