Xenadrine + Creatine

[Bigdaddy_056]

I was just wondering that if you can use Xenadrine + creatine at the same time, i wanna use xenadrine to cut back in bodyfat % and use creatine for keeping my strength and stuff does anyone have info for me??? Thanx!!
Bigdaddy_056

 

[alptraum]

I believe the answer is no. Xenadrine is a ECA stack, which will take water out of muscle cells while Creatine's purpose is to pump more water into muscle cells, so the two would counteract each other.

 

[Benzi]

ECA stack with dehydrate you only if you don't consume enough water
if you take 8g of creatin/ day with 1/2gal-3/4 gal of water a day and no more that the recomended dose of x, than i see no prob in using the both. I would deffinitly stay with the creatine

 

[Par Deus]

There is one study that showed a negative effect on performance but not with creatine uptake by the muscle when caffeine was used with creatine.