olimp hmb mega caps 1250

[Daniel´Fitness]

all right so this product's secret is tha reduces muscle degradation post workout which helps to enhance muscle developing, I usually don't believe everything supps companies put online , but this supplement properties was created by an actual doctor, opinions on this guys or previous users, thank you

 

[stevesmi]

i would have to see the ingredients and label on this, but it sounds like bs to me

just cause it was created by a doctor doesn't mean a thing to me, the guy probably was barred from practice and now he sells scam supplements

 

[muskate]

HMB is another one of those supplements that looks great on paper but the real world results didn't back it up. I tried HMB when it first came out and I honestly noticed nothing what so ever.

If you want to try it, it won't hurt you or anything like that but I doubt you will notice much.

If you want something tried and true to enhance recovery post workout - get a good quality whey protein powder.

All protein powders are not created equal. You really need to be a smart consumer in today's market and do your research. Look at the ingredient list and supplements fact panel on every supplement before buying it.

For a whey protein - you want to see nothing but that in the ingredients list. Whey protein isolate, natural flavours, a natural calorie free sweetener like stevia and then maybe some salt, soy lechitin and cocoa powder. There are a lot of good products on the market. I personally use isolation from n2bm.com. A good whey isolate should be pretty much fat and carb free. Isolation has 26g protein, 1g carb, 0g fat per 30g scoop.

 

[MasonicBodybuilder]

If you just go home and eat a good post workout meal with a good quality protein source you will be fine for recovery. HMB is definitely not worth the money. Too many people I have heard from have had no real results from using it.

 

[Jay Scott]

HMB is something that was highly hyped about maybe 5-8 years ago as in theory it should make you recover pretty much like anabolics.

When in reality is pretty far away from the case. Save your money, get more food.