the FINAL WORD on Soy Protein

[gmanlax7]

does it Lower testosterone in males ? Raise estrogen levels ? Should males looking to get big strong and lean avoid it entirely ?

 

[anthrax]

If you eat moderate quantities of soy it is OK
the research is still looking at soy properties

BTW, don't believe all that is written in t-mag

 

[CytoMel]

Soy is for the girls.

Whey is for men.

A little bit of soy won't fuck up a guy though, but don't use anything that is mostly soy if you are a man.

 

[anthrax]

yeah, and if you're superman don't even think about soy

 

[Quiet Storm]

soy is beleived to be goitrogenic (as in kills your thyroid off)
myself being hypothyroid i completely avoid soy

if you want more info on this goto
http://thyroid.about.com/library/weekly/aa041202a.htm?terms=soy

 

[CytoMel]

yeah, and if you're superman don't even think about soy

Yup! Soy is like kryptonite to me-stay away from it!!!

There is only one whey to go!