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curmuming for joints support and ostarine stack too?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about curmuming for joints support and ostarine stack too? within the Bodybuilding Supplements category.

Excerpt: Hi everyone, I was wondering since curcuming has Anti-Inflammatory benefits it can help for joint swelling after I started lifting heavy I started having this issues on my knees and elbows, I am taking genacol but pain doesn't disappear, what about adding Ostarine with a better quality extract?

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  1. #1
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    curmuming for joints support and ostarine stack too?

    Hi everyone, I was wondering since curcuming has Anti-Inflammatory benefits it can help for joint swelling after I started lifting heavy I started having this issues on my knees and elbows, I am taking genacol but pain doesn't disappear, what about adding Ostarine with a better quality extract?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: curmuming for joints support and ostarine stack too?

    stack n2jointrx from n2bm with ostarine. that is your best bet

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  3. #3
    Muscle Pimp muskate's Avatar
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    Re: curmuming for joints support and ostarine stack too?

    Curcumin really isn't that great of an anti-inflammatory supplement. If you like tumeric then I would simply add it to your food but I wouldn't spend money on a curcumin supplement personally. I add tumeric to my rice. It gives the rice a bright yellow colour and nice taste.

    The best anti-inflammatory supplement you can take is fish oil and krill oil. Ideally you would use both and take around 6-10g of fish oil and 1-2g of krill oil each day.

    I purchase my fish oil from costco and buy my krill oil from n2bm.com

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: curmuming for joints support and ostarine stack too?

    Best things you can use are:
    -Fish Oil 6-10g per day
    -Ostarine 25mg per day
    -N2JointRX 5 tabs per day
    -Nutrobal 25mg per day



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