morning cardio for 40 mins after a 12 hr fast will do a hatchet job on BF however half of the sorry population says EWWWWWW! Thats tooo hard, You get what you pay for, Or Just do Tren It eats fat & builds muscle ,even in a calorie deficent diet-Is that what you wanted to hear?
I Believe in Hard Work ,mornin Cardio is a lifstyle for me and sets the pace for the whole day!It will take about 2 weeks to develop a confort zone.
Good luck in your endeavors.
RADAR