I've read several post about joint pain (in particular shoulder). A lot of people seem to pop tons of advil and other anti-inflammatory drugs, this will control inflammation but will slow the healing process also by hampering production of glycosaminoglycans which are needed for new connective tissue.
Instead try Chodroitin or Glucosamine, both are natural building blocks used to repair connective tissue like cartilage, tendons, and ligaments. Omega-3 fatty acids (from whole foods or fish oil extract) reduce joint and tendon inflimation as well.
Instead try Chodroitin or Glucosamine, both are natural building blocks used to repair connective tissue like cartilage, tendons, and ligaments. Omega-3 fatty acids (from whole foods or fish oil extract) reduce joint and tendon inflimation as well.