iron asylum
New member
A great and solid first cycle for sure. You will get great gains and strength. Run your sus a little higher than your deca. If your sus is 300 and deca 200 run it 300/200 which I think is PLENTY for a very first cycle or if your like so many others and want to go higher go 600/400 but again you could get great gains from 1cc every 5 days of each. I'm a believer in 12 weeks for this cycle. Eat fairly clean which if your 9% truly then your already eating ok.