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 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 Leg Press Bar weight
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| Author | Topic: Leg Press Bar weight |
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JustinM Amateur Bodybuilder (Total posts: 77) |
posted August 14, 2000 12:10 AM
  
when you do leg presses how much do you count the machine with no weights as 45??? thanks ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1730) |
posted August 14, 2000 03:53 AM
i dont...it doesn't matter!! hehe actually it dont.. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock [This message has been edited by MrMuscle (edited August 14, 2000).] IP: Logged |
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WannaBeBig Pro Bodybuilder (Total posts: 172) |
posted August 14, 2000 09:37 AM
I've had this same question for months. I was told 45 lbs most of the time. Once I was told 65 lbs. So I usaually count it as 45lbs. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 586) |
posted August 14, 2000 01:53 PM
Shit, I never figured it in. IP: Logged |
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slicksalmon Amateur Bodybuilder (Total posts: 71) |
posted August 14, 2000 02:31 PM
i did the same, just never counted it. IP: Logged |
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Rock_Man Pro Bodybuilder (Total posts: 506) |
posted August 14, 2000 04:58 PM
If it's a sled leg press, then it's 70lbs ------------------ Rock On! IP: Logged |
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FlexRich Amateur Bodybuilder (Total posts: 21) |
posted August 14, 2000 09:18 PM
If I am correct it is 45 lb. but I never count in in my routine, I go by the big bad plates, don't you love the sound of Iron! Flex on that. IP: Logged |
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The Dude Pro Bodybuilder (Total posts: 258) |
posted August 14, 2000 09:49 PM
It varies from machine to machine. Don't bother figuring it in. ------------------ IP: Logged |
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