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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board Abmergency!
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Author | Topic: Abmergency! |
funkoram Amateur Bodybuilder (Total posts: 68) |
posted August 13, 2000 08:19 PM
I need help on designing a good ab routine. I have always trained them 1-2 times a week with heavy resistance. I want big boulder abs, not the Men's Health abs. IP: Logged |
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