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 Count the bar or not?
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| Author | Topic: Count the bar or not? |
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BK Amateur Bodybuilder (Total posts: 47) |
posted August 02, 2000 06:39 PM
  
I just wanted to get something straight... when all you guys mention what your load is, do you count the bar, or exclude it (on free weights of course)? IP: Logged |
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cabexbx Amateur Bodybuilder (Total posts: 10) |
posted August 02, 2000 06:55 PM
It's generally accepted practice to include the bar weight when posting poundage. 45lbs for a regular straight bar and an ez bar is something like 20lbs. IP: Logged |
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BACKDRAFT Pro Bodybuilder (Total posts: 308) |
posted August 02, 2000 08:59 PM
45 lbs is 45lbs I'm sure all lifters include that in there lift's i would.400 sounds a lot better than 355 would'nt you agree. IP: Logged |
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