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Training Discussion Board Workout Time, & Exercises...
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Author | Topic: Workout Time, & Exercises... |
Bringin_Ruckus Amateur Bodybuilder (Total posts: 10) |
posted August 01, 2000 11:52 AM
If someone is doing day 1)chest 2)arms 3)shoulders & calves 4)Back 5)Legs How long should the workout be definetly not a novice lifter...& How many exercises per day (bodypart)to build and strengthen the body? IP: Logged |
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