 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 When Your Sore....
|
| Author | Topic: When Your Sore.... |
|
RACHANN Amateur Bodybuilder (Total posts: 44) |
posted July 19, 2000 06:40 PM
  
This is stupid, but, Does that mean your body will use up the protein quicker? I wasn't sure where to ask this question. I know that your body can absorb 25-30gms of protein per feeding and am curious to know if you're sore from the previous day will it absorb more because you're rebuilding? IP: Logged |
|
The Dude Pro Bodybuilder (Total posts: 112) |
posted July 19, 2000 08:17 PM
I just making a guess here, but I would believe that your body would be "hungrier" when it needs to recover. Plus, I don't believe that 25-30g stuff. A while back I read where that idea supposedly arose and it's source seemed quite dubious, at best. ------------------ IP: Logged |
|
Hotblood Amateur Bodybuilder (Total posts: 20) |
posted July 20, 2000 07:05 AM
Good question. I am not sure, but I feel as though it would, or at least use it better. IP: Logged |
All times are ET (US) | |
 |
Contact Us | Back to Elite Fitness
Elite Fitness Discussion Board