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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board Agility and Balance
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Author | Topic: Agility and Balance |
Rexie317 Pro Bodybuilder (Total posts: 148) |
posted June 04, 2000 01:49 AM
I'm looking to improve my agility and balance on ice/roller skates. I really want to move around like Forsberg, Kariya or Sellanne while on the ice. Any tips or other sports that will help? ------------------ IP: Logged |
slipperypete Amateur Bodybuilder (Total posts: 14) |
posted June 04, 2000 10:46 PM
Just from personal experience I would say that playing some tennis and maybe some basketball would help with that. another thing you could do if u don't like that is jump rope or sprint lines. IP: Logged |
Rexie317 Pro Bodybuilder (Total posts: 148) |
posted June 20, 2000 12:03 AM
bump- Any new guys got any ideas? Thanx. ------------------ IP: Logged |
XdawgX Amateur Bodybuilder (Total posts: 17) |
posted June 20, 2000 12:13 AM
hmmmm, i don't know how experienced you are, so chances are this is going to sound dumb, but you just have to skate everyday. practice going forwards, backwards, forward crossovers, backward crossovers... i dunno, i've played rollerhockey for the past 8-9 years, and i didn't do anything to improve my balance or agility other than skate a heck of a lot. after all, practice makes perfect, right? IP: Logged |
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