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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board ankle weight
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Author | Topic: ankle weight |
Rexie317 Amateur Bodybuilder (Total posts: 33) |
posted May 24, 2000 10:39 PM
I'm thinking when I do my speed training. Will the use of ankle weights gradualy installed into my training hinder my form? I heard it did but ain't sure. ------------------ IP: Logged |
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