Re: HEY W8LIFTER - How 'bout this math?
Posted by Another Jeff on March 24, 1997 at 16:11:18:
In Reply to: Re: HEY W8LIFTER - Clen in general posted by w8lifter on March 24, 1997 at 15:19:55:
: : Asuming I went on your suggested combo of Clen, and ECA. What types of results should I see. Right now I'm 170lbs at 8% body fat.
: well, being that your BF % is pretty low to start
: i would say that after a good 8 weeks you could definately
: drop 8-10lbs of pure fat...as long as your diet is
: in check and that you do lots of cardio...i just put 2
: guys on it 2 weeks ago ((actually 1 guy and 1 girl)) and
: they both lost around 8lbs already, because they follow
: a very strict diet and do a decent amount of cardio.
: the guy was a little fat to start off with so he has
: the capacity to lose a lot of fat, but the girl was just
: a little thick, like a female jock type, but in no way fat
: but she really hits the cardio good....i never had anyone say
: they got bad results from clen, if you do it is YOUR fault, ie;
: you were not following a good diet and/or not enough cardio.
: being that you are not fat (( at least by you BF%,)) do not expect
: miracles, but 8lbs of PURE fat is a hell of a lot
: if it is all fat.
: good luck.
Hey Bro- I aint heard from you in a while. Ok if the
guy is really 8%, then thats only about 14 pounds of
BF to begin with. If he looses 8 more he'd be in the
"Damn Hard" zone and would probably have to loose a
pound or two of muscle too. So now the guy's at only
6 pounds of fat and 161 pounds weight = 3.7% fat?
Are you saying someone can drop from 8% to less than
4% in only 8 weeks? I could believe goin from 12% to
8% but its damn hard to get below that. How many
do you know that have done it with just clen in only
8 weeks and HOW? Please give more details. On the female,
was the fat loss even or was it less in lower body?
Was she able to get good leg cuts? Could you also
give some specifics on the "cardio" training done?
- Re: HEY W8LIFTER - How 'bout this math? w8lifter 17:09:26 3/24/97 (2)