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Author Topic:   HERE"'s MY BEFORE PIC
tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 17, 2000 07:23 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
God help me I cannot believe I'm putting this on the web. Gals be gentle! http://communities.msn.com/TnheygirlsSite
If I didn't get the post to link just cut,paste, and hit go.

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"To Thine Ownself Be True"

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 17, 2000 07:28 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
PS Sorry about the extra picture of mom couldn't get it off. Yes I know I have about 18 pounds to get rid of.

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"To Thine Ownself Be True"

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skydancer
Pro Bodybuilder
(Total posts: 415)
posted July 17, 2000 07:31 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message UIN: 76679089
geez - thats your BEFORE? I think you look good!

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Patience is a bitter plant, but it has sweet fruit.

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missgalaxy
Pro Bodybuilder
(Total posts: 119)
posted July 17, 2000 07:39 PM     Click Here to See the Profile for missgalaxy   Click Here to Email missgalaxy     Edit/Delete Message
Lookin good Dolly errrr......... i mean Tnheygirl

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MS
Pro Bodybuilder
(Total posts: 598)
posted July 17, 2000 08:08 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Yo. Looks like you've got some good muscle development going on. Can't wait to see the afters.

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 17, 2000 09:01 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
Alright, you all know my body "type" now help me with a workout plan. I'm already very embaressed so whoever sees the picts it better be tonight because they are coming off in the morning. I figure the regulars will see them and offer some instruction and support and thats what I need.

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"To Thine Ownself Be True"

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bikinimom
Pro Bodybuilder
(Total posts: 284)
posted July 17, 2000 10:00 PM     Click Here to See the Profile for bikinimom   Click Here to Email bikinimom     Edit/Delete Message
No offense, girl, but the pic is "before what?" - you look good. What is it that you are after? You're legs are tight, you have abs showing, is it that you want to compete, add mass or what? You're face is beautiful and your body looks REAL GOOD.

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 17, 2000 10:08 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
Thanks BikiniMom but I am no where near where I want to be. I don't want mass I want to at 12-13%bf,ripped, and get rid of at least 2 inches off each thigh. I was into gymnastics for a long time and now after giving birth, growing older, and eating everything in sight I'm not looking like I used to. I want to compete in one fitness competition within the next 2 years. I've got the dance and gymnastics just not the bod. I will never be sleek and slender but I can be damn good looking with what I have if I try hard enough.

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"To Thine Ownself Be True"

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WarLobo
Moderator
(Total posts: 916)
posted July 17, 2000 10:35 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
This is where I "jap slap" you on the forhead....B Mom said it "before what?" This is a good solid beginning and in no way are you THAT out of shape.

LAte

Lobo

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BuffBlondie
Amateur Bodybuilder
(Total posts: 64)
posted July 17, 2000 10:43 PM     Click Here to See the Profile for BuffBlondie   Click Here to Email BuffBlondie     Edit/Delete Message
tnheygirl-

YOU GO! Keep setting goals and you'll definately compete, as long as you believe you can do it! I've competed 2x, and i'm training for the 3rd. It's a ton of fun! Definately keeps you on track and motivated in the gym! Go for it! I'm behind ya!

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If you do what you've always done, you'll end up with what you've always gotten!

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 17, 2000 10:52 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
You people are so great! I feel a big group hug coming on! lol It's rare women have any nice comments about other women. It makes it easier to keep working hard.

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"To Thine Ownself Be True"

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dirtyratt
Pro Bodybuilder
(Total posts: 124)
posted July 18, 2000 12:35 AM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
tnheygirl-

can't get it to load. send me an email with it. i want to see it. do you remember my email still?

dirtyratt

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riptchick
Pro Bodybuilder
(Total posts: 213)
posted July 18, 2000 09:21 AM     Click Here to See the Profile for riptchick   Click Here to Email riptchick     Edit/Delete Message
Your before pics ARE good. Just think how great your after pics are going to be. Pretty face, too!

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Iron God
Pro Bodybuilder
(Total posts: 257)
posted July 18, 2000 09:36 AM     Click Here to See the Profile for Iron God   Click Here to Email Iron God     Edit/Delete Message
Am I missing something here ladies? No way can you tell what her body looks like. All I see from those pics is a women with a pretty face.

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Nam Et Ipsa Scientia Potestas Est!

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 18, 2000 10:04 AM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
Hey I am having some problems with the pict it'll be back up in a couple of hours ok.
Alright, Alright I didn't have problems with the pic I took it down! I'll put it back up. I'm a wieney! Got to go to the gym first!

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"To Thine Ownself Be True"

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 18, 2000 12:15 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
IRONGOD,

Ladies are more intuitive they can just tell.lol That could have been a good head game. JK The picts back up. I hate being a wien but shit the whole world can see what most of my friends don't. Cheers

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"To Thine Ownself Be True"

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FitnessChick
Pro Bodybuilder
(Total posts: 1031)
posted July 18, 2000 01:07 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
well, your abs look good, your legs look solid....I would concentrate on bringing up your upper body a bit & it will help you appear a lttle bit more balanced ( work on those shoulder caps)...once you start to see some more definition in your upper body( which is already pretty toned up) you will see a huge difference.....all in all an excellent start.

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BigPappa
Pro Bodybuilder
(Total posts: 561)
posted July 18, 2000 01:11 PM     Click Here to See the Profile for BigPappa     Edit/Delete Message
Question: Do you ladies even want the guys opinion? Seems some of you just search for those compliments you KNOW you'll get from your fellow female board members.

If you want the real deal, I and Iron God and other HONEST and detailed bros can give you the FACTS as to what the opposite sex thinks. This is a fitness board and so the standards are centered around being FIT PHYSICALLY. ...thats if you care what males think.

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 18, 2000 01:14 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
Yes I want honest critism on strengths and weaknesses. I just put up a 2 weeks later picture so go for it!

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"To Thine Ownself Be True"

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 18, 2000 01:21 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
PS these picts are not just for the board there for a few relatives out of state so yes there will be some family in there, just skip over those if you don't want to see the face shots.

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"To Thine Ownself Be True"

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bikinimom
Pro Bodybuilder
(Total posts: 284)
posted July 18, 2000 01:23 PM     Click Here to See the Profile for bikinimom   Click Here to Email bikinimom     Edit/Delete Message
BigPappa - I'm all for constructive criticism.

I know I need to tighten up my legs, add size to my lats, arms and DEFINITELY shoulders, also calves need some development. If there is anything else you see (in BB pics - the rest I have up are from BEFORE I got into competitive BB and seriously wanting to grow) please let me know!

Maybe Iron God didn't see the pic where Tgirl is in the bathing suit - she said she would only leave that particular pic up for a short time. TRUST ME - that pic does not show a woman who would be mistaken for the Goodyear Blimp! (She has abs showing for God's sake!) Is there room for improvement - especially if she wants to compete? - Absolutely. But should she be so embarrassed about her appearance that she should not leave that particular pic up? - NO WAY!

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Galen
Amateur Bodybuilder
(Total posts: 17)
posted July 18, 2000 02:28 PM     Click Here to See the Profile for Galen   Click Here to Email Galen     Edit/Delete Message
I agree with IronGod. Are you girls looking for a bunch of "good job, way to go" comments or are you looking to tap into the vast knowledge of physique enhancement on this board. If the former is true, great, everyone needs encouragement. If the latter is true than you should post the very basic bodybuilding poses. For example, 1) Front double bi 2)Side chest 3) Back double bi. This would allow for honest critique and suggestions for improvement (which is what you're all working for right). From what I've seen the people here are knowledgeable to realize that they're looking at a persons potential and not current shape. For example, I can't help looking at an overweight or out of shape woman and assess her potential. Instead of stocky legs I see lean muscle underneath that with the right training and nutrition could grace the cover of a magazine. I can't remember who said it but the quote was "I wish every woman could live a day with her ideal body because once she knew how it felt she would be willing to make all the sacrifices neccessary to achieve and maintain it" From what I see you girls are willing to make the sacrifice. Keep up the good work. Galen

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What we do in this life echoes in eternity...

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litloak
Amateur Bodybuilder
(Total posts: 29)
posted July 18, 2000 02:38 PM     Click Here to See the Profile for litloak   Click Here to Email litloak     Edit/Delete Message
I'm with you, BigPappa! Geez everyone posts pictures with disclaimers like, "Oh, ick, I was so fat when this picture was taken!" "Don't be too grossed out over this picture!" "I really need to do a lot of work as you can see in these terribly fat pictures of myself!" Then they get everyone telling them how good they actually look, which they knew in the first place. If you want to see FAT pictures maybe I should post a few of myself!!!! Don't worry, I like all of you too much to make you toss your lunch. (and I'm NOT fishin' for compliments 'cuz I know there wouldn't be any!)

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Gilbyag
Pro Bodybuilder
(Total posts: 301)
posted July 18, 2000 02:50 PM     Click Here to See the Profile for Gilbyag   Click Here to Email Gilbyag     Edit/Delete Message
ditto, can tell nuff'n from the pics, pretty, but bod wise, dont know.

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missgalaxy
Pro Bodybuilder
(Total posts: 119)
posted July 18, 2000 04:11 PM     Click Here to See the Profile for missgalaxy   Click Here to Email missgalaxy     Edit/Delete Message
tnheygirl said she was deleting the "body" pictures link this morning. Read # 6 response. she only had that one up last night.

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tnheygirl
Amateur Bodybuilder
(Total posts: 76)
posted July 18, 2000 04:25 PM     Click Here to See the Profile for tnheygirl   Click Here to Email tnheygirl     Edit/Delete Message
Excuse me but I never wanted "ooooweee you look good" I believe the two picts I posted were not by any means glamour shots I'm just standing there trying to show I do have some muscle along with the fat. Thats basic. Excuse me if I offended anyone Like I said before, these picts are for more than just this board you don't have to look at any of them except the before and during picts which are labeled. And yes I would like to receive a few compliments on some part of me,
anyone would. The picts will be taken down. I don't need a bunch of crude comments that I'm looking for compliments. Some of you may think I don't look that bad and some may think I need quite a bit of work but either way I was just asking for help because I have really gone downhill since having Lupus for the past 5 years and would like to have one more shot at looking good and appreciating it. Good Luck to the few who have supported me you know who you are I know you will do quite well.
Mendy

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"To Thine Ownself Be True"

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riptchick
Pro Bodybuilder
(Total posts: 213)
posted July 18, 2000 04:51 PM     Click Here to See the Profile for riptchick   Click Here to Email riptchick     Edit/Delete Message
Don't get upset, Tnheygirl. There are naysayers all over the place. The majority of us here on this board need encouragement and constructive criticism. Props for posting the pics and ignore the shit. It's not worth taking them down.

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Iron God
Pro Bodybuilder
(Total posts: 257)
posted July 18, 2000 04:57 PM     Click Here to See the Profile for Iron God   Click Here to Email Iron God     Edit/Delete Message
Not bad! But in the quest of excellence Ego's (fragile or otherwise)need to be lost.


All the critiquing on this forum (especially from men) (good or bad)should be constructive in nature if it isn't don't post it.

IG

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Nam Et Ipsa Scientia Potestas Est!

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litloak
Amateur Bodybuilder
(Total posts: 29)
posted July 18, 2000 05:02 PM     Click Here to See the Profile for litloak   Click Here to Email litloak     Edit/Delete Message
Relax, girlfriend. My point is that you ladies look pretty darned good in your pics but always preface them with the comments about how "terrible" you look in them. Come on, you've GOT to realize that they look pretty darned good yet if you look at your initial post you put them down pretty hard. It's getting to be a trend here. Am I not right?? THAT'S my point.

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riptchick
Pro Bodybuilder
(Total posts: 213)
posted July 18, 2000 05:22 PM     Click Here to See the Profile for riptchick   Click Here to Email riptchick     Edit/Delete Message
I don't think there is anything wrong with prefacing the pics by saying "Yuck" That's why most of us train....I don't think that there is a bunch of self-haters here either. But saying that someone is fishing for compliments...C'mon how could we possibly know that?

I just hate to see sweeping statements about anyone who posts pics because it is nice to know who we're talking to. Everyone has a different goal here too and different self images. If she were to have posted pics and said...HERE I AM! THE PERFECT SPECIMEN, some of you would have tore her a new booty.

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Kaizen
Amateur Bodybuilder
(Total posts: 5)
posted July 18, 2000 05:52 PM     Click Here to See the Profile for Kaizen   Click Here to Email Kaizen     Edit/Delete Message
I think one of the things that is a huge difference between men and women is that we are raised to believe that we have to be extremely self-effacing or we are not lady-like...It's a cultural thing. It's almost uncomfortable to look in the mirror and say "I look good" out loud to yourself, never mind letting someone else see you that you don't even know and can only imagine look like they came direct from MT. Olympus... Women in history have been told they must be fragile, demure, "the little angel in the house" There's a huge body of research on it..I personally believe that it is part of the reason there are so many men with issues with women who lift. It is tantamount to taking power. Having pride beyond in the body and not in being in service to someone else be it hubby, BF or kids breaks into a cultural taboo...we've come a long way in teh past 100 years but I think it is our daughters and grandaughters who will finally be free... Sorry for jumping on my soapbox...but I've watched my mom and grandmother and other women that I work with struggle simply to be acccepted as intelligent never mind intelligent, fit and strong!

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Kaizen

"Omnia praeclara
tam difficilia
quam rara sunt."

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riptchick
Pro Bodybuilder
(Total posts: 213)
posted July 18, 2000 06:03 PM     Click Here to See the Profile for riptchick   Click Here to Email riptchick     Edit/Delete Message
I agree. Society has dealt us a blow there. God forbid we should get muscles too.

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skydancer
Pro Bodybuilder
(Total posts: 415)
posted July 18, 2000 06:36 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message UIN: 76679089
Well said Kaizen...as I get in better shape, feel more confident etc I am getting all sorts of strange comments designed to "put me back in my place" I guess. I am very close to borrowing some choice phrases I've read on this board and slap it right back at them. Its terrible to be in a position where if your out of shape, you are fat lazy bitch and if you are in great shape, god forbid have some muscles you are STILL a bitch - this time an uptight, stuck up one.

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Patience is a bitter plant, but it has sweet fruit.

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Checkmatebloated
Pro Bodybuilder
(Total posts: 685)
posted July 18, 2000 07:21 PM     Click Here to See the Profile for Checkmatebloated   Click Here to Email Checkmatebloated     Edit/Delete Message
You phucks need to quit ripping on people that post their pics. No matter what she said she posted them. I believe we are a family and can give constructive criticism and not get our feelings hurt.

besides I am going to post some of my old pics shortly and I don't want any of this carp to happen to me. hehehehe!~

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dirtyratt
Pro Bodybuilder
(Total posts: 124)
posted July 18, 2000 10:46 PM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
i agree. we do not decide to post pics to hear nothing but shit. be there for one another. do on to others as you would have them do on to you. all is said and done. another one is gone. thanks guys

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easton
Pro Bodybuilder
(Total posts: 170)
posted July 19, 2000 12:59 PM     Click Here to See the Profile for easton   Click Here to Email easton     Edit/Delete Message UIN: 28380265
no pics there =( i want to see, pwease

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Texas Guns
Moderator
(Total posts: 513)
posted July 19, 2000 03:19 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
It's sad that when we grow muscles, we also must grow a set of balls too! Tnheygirl, email me your pictures. I will be glad to critique and help you where I can. I appreciate the comments from people who are actually trying to help and welcome all comments from men who really want to help out and share their expertise. Otherwise stick to the xxx sites for tongue hanging enjoyment.

Also understand that it takes alot of guts for a woman to post her pictures because she is really exposing herself and setting herself up sometimes to be knocked down. I've noticed that the response to the men's pictures are way different than when the women post theirs. Maybe we shouldn't be so sensitive and if we are going to hang with the big boys, we better be able to take what is dished out, but we are women after all. Just take that into consideration.

Mrs. TG

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"That which does not kill us, makes us stronger!"

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lorenzo
Pro Bodybuilder
(Total posts: 218)
posted July 19, 2000 07:45 PM     Click Here to See the Profile for lorenzo   Click Here to Email lorenzo     Edit/Delete Message
I don't see any pics on the page?!

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dirtyratt
Pro Bodybuilder
(Total posts: 124)
posted July 20, 2000 10:57 AM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
they are gone

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dirtyratt
Pro Bodybuilder
(Total posts: 124)
posted July 20, 2000 10:57 AM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
they are gone

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tkotracy
Amateur Bodybuilder
(Total posts: 43)
posted July 20, 2000 11:45 AM     Click Here to See the Profile for tkotracy   Click Here to Email tkotracy     Edit/Delete Message
great abs! Keep up the good work. Some people have great before pics, your one of those lucky people, pride yourself on that don't discount it.

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easton
Pro Bodybuilder
(Total posts: 170)
posted July 20, 2000 03:48 PM     Click Here to See the Profile for easton   Click Here to Email easton     Edit/Delete Message UIN: 28380265
i think they're great! youve got some great legs and your abs are very muscular, and on top of that you're perty =)

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AAA
Amateur Bodybuilder
(Total posts: 28)
posted July 20, 2000 04:00 PM     Click Here to See the Profile for AAA     Edit/Delete Message
you look awesome! keep up the good work!

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AZ Trainer
Amateur Bodybuilder
(Total posts: 41)
posted July 20, 2000 07:30 PM     Click Here to See the Profile for AZ Trainer   Click Here to Email AZ Trainer     Edit/Delete Message UIN: 1929453
Whoa...."before" pics? More like the type of girl I would like to see before me LOL
Seriously, you look great already Tnheygirl.
Keep up the hard work and you will get to where you want to be... In my opinion, you already look good, but I know sometimes we can be our own harshest critics, I am the same way sometimes myself...
Talk about motivation, I saw a lady the other day in my gym that competes... she won a local show and got her pro card, she is still carrying 3% bf (as she is competing again in a few weeks)... really helped get me more serious about doing cardio (she does it twice a day, an hour per session during contest shape)...
But, honestly, I prefer your look Tn... she is a little freaky looking close up that lean!

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A Hard Woman is Good to Find

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Iron God
Pro Bodybuilder
(Total posts: 257)
posted July 20, 2000 08:12 PM     Click Here to See the Profile for Iron God   Click Here to Email Iron God     Edit/Delete Message
3% bodyfat on a woman ??????????

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Nam Et Ipsa Scientia Potestas Est!

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MS
Pro Bodybuilder
(Total posts: 598)
posted July 20, 2000 08:30 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
My reaction too, Iron God. I went away and looked at 3 different formulas for calculating bodyfat on a woman, and with all 3 methods you would need a negative number for a skinfold to get 3%. Must be one of those bio-impedence gizmos that generate semi-random numbers depending on hydration state, phase of the moon, and what color your eyes are!

As for TNheygirl, I just want to re-affirm that you seem to have some good quality muscle on ya. Are you considering competing?

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riptchick
Pro Bodybuilder
(Total posts: 213)
posted July 20, 2000 10:42 PM     Click Here to See the Profile for riptchick   Click Here to Email riptchick     Edit/Delete Message
*Throat clearing noises* Did you say 3%?

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micke
Pro Bodybuilder
(Total posts: 373)
posted July 22, 2000 09:44 AM     Click Here to See the Profile for micke   Click Here to Email micke     Edit/Delete Message UIN: 74213838
great body! keep it up

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