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 Women's Discussion Board
 women and protein shakes
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| Author | Topic: women and protein shakes |
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dirtyratt Amateur Bodybuilder (Total posts: 22) |
posted June 26, 2000 03:44 PM
  
i am thinking of starting a daily routine of drinking protein shakes and wanted some advice on which ones are the best. i just bought nitro-tech. heard it was good so i figured i would try it out. how many shakes should i have a day? 1,2, or 3? any good ideas what else i should mix it with other than milk or water? thinking maybe fruit like strawberries would be good. thanks dirtyratt IP: Logged |
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Ver Amateur Bodybuilder (Total posts: 5) |
posted June 26, 2000 03:54 PM
I think you should start with one scoop per day, just after doing your training. You can add strawberries, piece of bananna, etc. I prefere it with skim milk instead of water. By the way, Nitrotech (strawberry) tastes the best for me. IP: Logged |
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masterhunker Amateur Bodybuilder (Total posts: 18) |
posted June 26, 2000 03:55 PM
I'm currently taking IsoPure (choc). I LOVE it! It's the only one I've ever used though. I've tried my boyfriends (100% Whey) and Iso tastes better to me. I drink one in the mid-morning and one mid-afternoon. And pardon my openness here-but WHEW! Look out for some raunchy gas!!! Even my kids leave the room and they LOVE a good fart! IP: Logged |
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dirtyratt Amateur Bodybuilder (Total posts: 22) |
posted June 26, 2000 05:35 PM
thanks for the input. so, what you are saying masterhunker is that if i want my boyfriend to leave me alone drink xtra shakes. thanks though for the ronchy stuff. it is good to know so that i do not load up before work. dirtyratt IP: Logged |
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