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 Supplements Discussion Board
 xenadrine
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| Author | Topic: xenadrine |
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roobie Amateur Bodybuilder (Total posts: 81) |
posted August 03, 2000 11:53 AM
  
what doses do you guys use for xenadrine? 2 in the morning, 2 in the aft? 1 at a time spread out over the day? with or without food? IP: Logged |
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Spike Amateur Bodybuilder (Total posts: 13) |
posted August 04, 2000 10:02 AM
I take 2 pills right when I wake up - 30 minutes before breakfast. Also take 2 pills about 30 minutes before afternoon workout. IP: Logged |
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gonnabehuge Amateur Bodybuilder (Total posts: 2) |
posted August 04, 2000 01:47 PM
bro... depends on what you want to accomplish if you want a pre-workout boost take 2 30 minutes before you go to the gym if you want to cut then the 2 2 times per day theory is for you. take the first two first thing in the morning, get in some cardio and then eat breakfast and then 2 more before you train at least an hour after a meal ( empty stomach) hope this helps IP: Logged |
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