 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Supplements Discussion Board
 Ketosis and glutamine
|
| Author | Topic: Ketosis and glutamine |
|
vlaovic Amateur Bodybuilder (Total posts: 87) |
posted July 10, 2000 12:54 PM
  
I already posted this question on the diet board, but I'll try my luck here. I'm doing a cyclical ketogenic diet and am wondering if supplementing with L-glutamine (2g two to three times per day) to promote GH release will interfere with getting into/staying in ketosis. Any thoughts? Experiences? IP: Logged |
|
cockdezl Pro Bodybuilder (Total posts: 216) |
posted July 23, 2000 07:21 PM
Glutamine can be converted into glucose, but at that low a dose (2g/2-3 times/day) it should not affect ketosis. IP: Logged |
All times are ET (US) | |
 |
Contact Us | Back to Elite Fitness
Elite Fitness Discussion Board