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 pure creatine or formulated creatine?
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| Author | Topic: pure creatine or formulated creatine? |
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toronto Amateur Bodybuilder (Total posts: 31) |
posted July 03, 2000 01:30 PM
  which is the most effective pure creatine or creatine mixed with a combination of ingredients such as maximuscle 8000-es. IP: Logged |
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urination Amateur Bodybuilder (Total posts: 41) |
posted July 07, 2000 04:57 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:35 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:36 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:36 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:36 PM
bump IP: Logged |
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LIFT WGHTS Amateur Bodybuilder (Total posts: 67) |
posted July 08, 2000 06:05 PM
It'll be effective both ways, but its a lot cheaper to buy creatine from any reputable source and take it with grape juice. Don't waste your $$ on the expensive creatine supps. IP: Logged |
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vlaovic Amateur Bodybuilder (Total posts: 55) |
posted July 11, 2000 11:43 AM
What's with the fuckin' bumps!? Anyway, toronto, the best and cheapest way to take creatine is with 30-35g dextrose per 5g creatine. Try trowing 5g glutamine, 5g creatine, 50g dextrose, 20-30g whey protein all in a shaker and mix it with water for a kick-ass post workout drink. p.s. dextrose costs less than $2 per pound, and along with creatine, it's the main ingredient in Muscletech's insanely expensive CellTech! IP: Logged |
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MUSTANG_18 Amateur Bodybuilder (Total posts: 34) |
posted July 11, 2000 02:40 PM
I AM TAKING PURE CREATINE BY PROLAB AND IT IS WORKING GREAT FOR ME!! SO WHY FIX SOMETHING THAT IS NOT BROKEN RIGHT? I MY OPINION CELLTECH IS SHIT AND WAY TO OVERPRICED!! GOOD LUCK M18 IP: Logged |
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sauce Pro Bodybuilder (Total posts: 107) |
posted July 16, 2000 11:14 AM
ive taken pure with grape juice and it worked well for me IP: Logged |
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