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 Supplements Discussion Board
 Glutamine with empty stomach?
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| Author | Topic: Glutamine with empty stomach? |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 20, 2000 02:16 PM
  
do you think it is good idea to take glutamine with empty stomach? or it really doesnt matter. ------------------ IP: Logged |
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markkemax Amateur Bodybuilder (Total posts: 43) |
posted June 20, 2000 03:17 PM
If you dont have stomach problems, use on an empty stomach, increase absorbtion rates. If you have intestinal, gastric, or stomach problems take with a meal or snack. ------------------ IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 20, 2000 04:36 PM
thanx IP: Logged |
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nobu Pro Bodybuilder (Total posts: 123) |
posted June 20, 2000 07:34 PM
yes, it is always best to comsume glutamine on an empty stomach; because it has 100% concentrated absorption. IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 20, 2000 07:45 PM
thanx ,Nobu. Are you Japanese? cause your name souds like it. IP: Logged |
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BigKat56 Amateur Bodybuilder (Total posts: 11) |
posted June 24, 2000 10:33 AM
I have also found that if I add around 2g to each serving of protein powder that I take in the day, it helps some with the protein synthesis. IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 24, 2000 12:14 PM
that is good info. i'll try that, bigkat. thanx a lot. IP: Logged |
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dave007 Amateur Bodybuilder (Total posts: 47) |
posted June 24, 2000 04:34 PM
try glutamine peptides, it's better and more absorbable than L-glutamine. And yes take on empty stomach, IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 25, 2000 02:15 AM
thanx. by the way which brand do you recommend for peptide glutamine? IP: Logged |
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Boogieman Amateur Bodybuilder (Total posts: 5) |
posted June 25, 2000 08:39 AM
try protein factory they're one of the best and cheapest on the net. ------------------ IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 25, 2000 12:21 PM
good info, boogieman. thanx. i look for it. thanx again. IP: Logged |
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RaginAsian Amateur Bodybuilder (Total posts: 53) |
posted June 25, 2000 03:45 PM
Don't take your glutamine and creatine together. Studies show that they are utilized by the body along the same pathway. "She told me to call, but I was already out the door." IP: Logged |
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Asian Muscle Machine Amateur Bodybuilder (Total posts: 22) |
posted June 25, 2000 05:17 PM
so you mean, glutaime and creatine compete at same recetor site? thats interesting. i'll keep it in mind. IP: Logged |
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