posted June 15, 2000 11:45 PM            

---

i got this off of t-mag.

week 1-0.35g/k
weeks 2-5-0.15g/k
week 6-off
week 7-0.35g/k
week 8-0.15g/k
weeks 9-12-off
repeat cycle

the originator of this cycle claims you will gain 15% bodyweight increase and a 20% strength increase in one cycle. is this a worthwile cycle?

IP: Logged

posted June 16, 2000 07:24 PM            

---

bump

IP: Logged

posted June 18, 2000 12:47 AM         

---

Sounds like some bullcrap to me. Everything I have ever read about creatine says it doesn't need to be cycled. Taking a lot of creatine won't do much, once your muscles are saturated, the rest goes to waste. For me, taking creatine is like taking any other vitamin, take 4 or 5g a day and you're good to go. Using anymore than that and its usually gonna end up in the piss pot.

IP: Logged

posted June 26, 2000 12:47 PM            

---

What issue of T-mag was this from?

IP: Logged

posted June 26, 2000 10:02 PM            

---

it was on the online mag. it was in one of the q+a sections.

IP: Logged

All times are ET (US)