Kev's Favourite
Links
Hybrid Wrestling/Submission
Sports
World
Pancrase Official Site - nearly completely in Japanese,
but has an on-line
store for t-shirts and videos, and also a really neat on-line RealPlayer
video gallery with sample video/tv clips from pancrase broadcasts and
for-sale videos showing pancrase greats like Frank Shamrock, Guy Metzger,
and Bas Rutten - getting it on! For those of you able to read Japanese,
you'll need a Unicode translator to view the Japanese script that dominates
the site; the rest of us have to settle for pictures and the occasional
English word.
Frank
Shamrock USA Home Page - the Lion's Den website doesn't
seem to be around anymore, but Frank Shamrock now has his own page.
Another Frank Shamrock site is the Universal
Submission Academy, which has a section of training pictures that are
worth a quick look.
Equal
Stand, Equal Ground - Franco/Gibson Martial Arts Alliance
- Thirty minutes from Kevin's home in North Vancouver, this Port Moody
BC dojo is the only of its kind in the Lower Mainland of BC.
The
New Full Contact! fighting links - One of the best directories
of fighting-related links I've seen.
Training
Resources
The
National Strength and Conditioning Association
The
International Sports Science Association
Gator's
Gym - The best chain of Gyms in BC. Check out their
catalog of quality clothing wear. Ken Shamrock once wore Gator's
Wear on Monday Night Raw.
Skip
LaCour's homepage - 1998 Team Universe Overall Winner.
I met Skip in Gold's Gym in North Vancouver the other day, and he seems
like a genuine nice guy. Check out his countdown to the Universe
diary, which will document his preparation for the next world championships
being held November 14 in Turkey, at the AST
Research site.
Kevin O'Toole Site Index:
'96 North Americans | Double
Biceps | Vacuum/Thigh-Ab | Side
Tris | Most Musculars | Side
Chests | Double Back Biceps | Lats
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Pics For Sale
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Links to other pages in the Iron Mountain Bodybuilding Gallery:
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& Western Canada | Pacific
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