Re: You Guys HAVE to listen to this: BEST show EVER on Testoserone uses and why
i enjoyed the explanation of stress (some aren't new but it's a good refresh)
- in general we don't rest enough, we are very in touch and active
- stress hormones contest the good hormones
- will trigger cortisol and chronically high levels will lower test
- cholesterol goes up during stress, hormones go down (including test)
- all hormones are made from cholesterol
- energy metabolism (ATP) goes down, causing aerobic capacity to go down
- disease susceptibility goes up
i have to listen to this over and over there's so much good info