weighlifting

Hola, Me metí a un ciclo que dura 10 semanas. Actualmente voy completando 5 semanas usando un ciclo de lo siguiente: - Winstrol (3 por día pastillas) - Testo - Propionato (tres veces por semanas: lunes, miercoles y viernes) - Cyntomel (uno al mediodía) - Arimidex (antes de dormir) - Silimarina...

first of all would like to say hello and i hope everyone is enjoying the sun. my stats: age:27 height: 5 9/10 weight: 96 bf: 16-18 have been training seriously for 5 ish years. diet is pretty good will clean it up to be spot on for the cycle. when i first started out training i managed to...

I am 40 in great shape work out almost every day or other day if my shift work premmitting. I have done a 2 month cycle of just Tren. It was awesome, it was the first time i had ever taken anything of this sort . Seen great gains and awseome vascularity useing this. I did"t stack it with...

I am looking to buy a hex bar that would work for both myself and my boyfriend who is very into weight training but not a competor. Any suggestions for good quality hex bars? Also what are some good attachments for a cable machine? Anyone have any other ideas for Christmas gifts for a male...

alright so i woke up today and to say i was tired was a understatment, i was beat. sore muscle didnt bother me it was the complete lack of energy. A combination of working construction part time and going to the gym 5 days a week has takin a tole. today when i was working i thought over and over...

I am going back and forth over whether or not to lift tomorrow. First let me give some brief stats. Male, 26, 200.5 lbs, 14% body fat, never used gear, been lifting at least three times per week for about a year, with 14 years of lifting experience before that. Since September I have put on 32...

I have my favorites and have noted my experience, but what are yours?

I am a 26 yr old male, 5'10, 175 lbs, and roughly 8% BF. I have been working out seriouslly for about 2 years. I need some advice from you veterans out there on possible mild gear cycle, diet, cardio, and workout routine. My goal is to put on 5 lbs of lean weight and drop about 1-2% body fat. My...