Robert Jan New member Jun 9, 2002 #1 I find those deadlift and squat stickies very informative and wicked but shouldn`t there be a bench one as well?
I find those deadlift and squat stickies very informative and wicked but shouldn`t there be a bench one as well?
Z ZZuluZ New member Jun 9, 2002 #4 Sweet One quick suggestion: Would you mind including your opinion about the carryover of certain lifts... For example, Dips, Dumbell Preses, Push-Ups.... -Zulu
Sweet One quick suggestion: Would you mind including your opinion about the carryover of certain lifts... For example, Dips, Dumbell Preses, Push-Ups.... -Zulu