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G-Plenish
- Thread starter halfaclue
- Start date
Hi
you can can put it the shaker cup with your other DRY contents,
then do a "dry shake" to mix those contents thouroughly
then add your chosen liquid and
shake again
this should do it =)
sorry I know its a bit of a pain...........
If that does not work for you keep in mind G-plenish is dose dependant not timing dependant.
this came form the customers
basically as long as you take your requisite dose each day
(2-3 Huge tablespoons you'll be fine)
so don't sweat not taking it just after a workout
you can can put it the shaker cup with your other DRY contents,
then do a "dry shake" to mix those contents thouroughly
then add your chosen liquid and
shake again
this should do it =)
sorry I know its a bit of a pain...........
If that does not work for you keep in mind G-plenish is dose dependant not timing dependant.
this came form the customers
basically as long as you take your requisite dose each day
(2-3 Huge tablespoons you'll be fine)
so don't sweat not taking it just after a workout
The_Eviscerator
New member
OMEGA said:
This definitely works... I discovered it after a few days of eating G-plenish chunks in my post work-out shake....lol
The_Eviscerator
New member
OMEGA said:
I added Gplenish two weeks ago... My diet has remained the same... I am currently doing controlled bulking diet.
Anyway, my overall fullness and strength seems to be much improved. My recovery is definitely better and my work-outs have been much better in regards to stamina. I am 100% completely sold on the stuff... It will be a staple in my supplement regimen forever.
As for the dosing: I have been using 5 Tablespoons on training days and 4 on non-training. I use three spoons in my post workout shake. Awesome product. The best natural supplement since Creatine in my opinion.
The_Eviscerator said:
Couldn't agree more...It has cut post workout soreness/recovery time in half for me.One of the few supps I highly recommend.
The_Eviscerator
New member
HUCKLEBERRY FINNaplex said:
I am the first one to scream bullshit when a supplement is crap and I can honestly say that this stuff rocks.
sconoscuito
Banned
man I've been waiting so long to try this stuff and this is when I need it most...
one question though about shpping.. I'm planning on gettin a mailbox at a ups store not too far away from my house just cause most of the day I'm at school and cant sign or recive packages...
now I've already ordered from AF but do you think I can order to that mailbox without changing my address on my bank account and all that extra hustle?
one question though about shpping.. I'm planning on gettin a mailbox at a ups store not too far away from my house just cause most of the day I'm at school and cant sign or recive packages...
now I've already ordered from AF but do you think I can order to that mailbox without changing my address on my bank account and all that extra hustle?
K
kronk
Guest
Yep, G-Plenish is the tops in my book.
