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train deads without deads?!
- Thread starter silver_shadow
- Start date
Guinness5.0
New member
Here's another good article about this topic:
http://www.americanpowerliftevolution.net/New Folder 1969/dlapproach1.html
and another:
http://www.ruggedmag.com/index.php?type=Article&i=15&a=9
Also, the WSB guys rarely deadlift at all - the good morning and box squat really seem to work the same muscles without the CNS drain of heavy deads.
http://www.americanpowerliftevolution.net/New Folder 1969/dlapproach1.html
and another:
http://www.ruggedmag.com/index.php?type=Article&i=15&a=9
Also, the WSB guys rarely deadlift at all - the good morning and box squat really seem to work the same muscles without the CNS drain of heavy deads.
