The Beast's Gym Pics And Some Posing Pics After Bench Routine

Here are some of the pics I took after I finished benching on thursday. On the curling pictures I wasnt actually doing curls, but holding the weight in several different positions to get some pictures. Arms werent pumped. Pics also arent in order of exercise. Any feedback is greatly appreciated as always!!

Holding a dumbell at different Hammer Curl positions, very little pump:







A little posing inbetween the bench session:



Hammer Strength Wide Chest to finish off:

Holding Different Positions On Preacher Curls:

Holding Different Positions On Tricep Pressdowns:

Holding Positions On Lat Pulldowns :





Some Posing Shots Afterwards: (Had trouble getting a good peak on the biceps afterwards)

And the link to my benching pics: http://www.elitefitness.com/forum/showthread.php?t=354599

ThanX for all the support!! All of you make posting these pics worthwhile! KILL THAT SHIT!!

lmao at the guy posing behind you in the preacher curl pics!
i woulda beat the fuck outof him (if i was you)


lookin good tho man, who took the picutres

SublimeZM said:

lmao at the guy posing behind you in the preacher curl pics!
i woulda beat the fuck outof him (if i was you)


lookin good tho man, who took the picutres

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He was doing that weird shit before I got there! I have zero tolerance for people FUCKING with me, so had it been directed towards me, my adrenaline probabally would have taken over! haha In order to get those pictures I had to travel outside of myself brother. It takes intense mental concentration and the ability to enter a braindead/brain eating state. You also have to be willing to KILL THAT SHIT. That is, your former self. It takes years of training and has been compared to the one set wonder. That is, the miracle of birth that occurs when you perform one set at maximum intensity and birth a 22" arm almost instantly. Ahhhhh..The FUCKIN miracles of nature!! Now KILL THAT SHIT!!

Beast..... I think you need a role model or a hug or something !!!

anyway, looking good but still a little stubborn tummy fat there huh ?
other then that your looking thick as hell !!!

keep training hard !!!

mikeyboy604 said:

Beast..... I think you need a role model or a hug or something !!!

anyway, looking good but still a little stubborn tummy fat there huh ?
other then that your looking thick as hell !!!

keep training hard !!!

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i think hes been bulking for like 9 years

Lol