Heks needs help

SoreArms

New member

• Nov 8, 2004

• #1

Heks has really let go recently, here are some before and after pics

before


After

help heks get back on the right path.

 

string_bean00

New member

• Nov 9, 2004

• #2

Heks should do cardio 3x a week, and eat most of its carbs pre and post workout.

 

U

UA_Iron

Guest

• Nov 9, 2004

• #3

you guys cant get mad at heks for wanting to bulk, wtf. It is winter and all.

but come spring that f*cker better be leaner than hell.

 

string_bean00

New member

• Nov 9, 2004

• #4

UA_Iron said:

you guys cant get mad at heks for wanting to bulk, wtf. It is winter and all.

but come spring that f*cker better be leaner than hell.

Click to expand...

I understand his desire to bulk, but I think he is eating far too dirty. He needs to bulk responsbily and avoid the "see food" diet. Look at his pudgy cheeks!

 

SoreArms

New member

• Nov 9, 2004

• #5

yeah, heks is definatley not bulking clean, I bet theres lots of fast food in that diet.

 

:heks:

New member

• Nov 9, 2004

• #6

I have really been eating crappy and packing on the pounds over last few months. Should I buy some hydroxicut? Can I drink whinny?

 

G

Gambino

Guest

• Nov 9, 2004

• #7

:heks: said:

I have really been eating crappy and packing on the pounds over last few months. Should I buy some hydroxicut? Can I drink whinny?

Click to expand...

digger ban this character NOW!!!!

 

string_bean00

New member

• Nov 9, 2004

• #8

:heks: said:

I have really been eating crappy and packing on the pounds over last few months. Should I buy some hydroxicut? Can I drink whinny?

Click to expand...

heks you really need to get your shit together man. i wouldnt bother with hydroxycut, get some clen from IBE or Ancillarguys and hit up the cardio if you want to lose those chubby cheeks

 

chewyxrage

New member

• Nov 9, 2004

• #9

fuck the clen just start dosing DNP at irresponsible levels.

 

Mr. dB

Elite Mentor

Platinum

Platinum

• Nov 10, 2004

• #10

is awesome, all hail !