Training videos

big4life · Jul 23, 2004

Please post any links that you have to training videos here.

These can be anything from regular weightlifting to strongman lifts. Please limit your posts to links to videos, and not general comments about someone's post. You can start another thread or PM someone if you have a comment or question about what they posted.

Thank you.

big4life · Jul 23, 2004

Here are some of needsize's videos that he posted links to.

Thanks for sharing.

needsize said:
here are some of my old vids

bench 405 x 1

deadlift 525 x 7
my back rounds a bit on these

deads 500 x 9
this one is a few years old

squat 405 x 10

squats 455 x 7

I have other vids from my show too, but they arent necessarily training vids
BTW, they will likely load slow

wnt2bBeast · Jul 23, 2004

here are some more @ http://www.joeskopec.com/assist.html

box squat
http://www.joeskopec.com/joeskopecboxsquat.mpg

Front Squat
http://www.joeskopec.com/joeskopecfrontsq.mpg

Good Mornings
http://www.joeskopec.com/joeskopecgm.mpg

needsize · Jul 24, 2004

awesome, thanks for posting this

Tweakle · Jul 25, 2004

here's a few of mine, can't guarentee they'll work but anyway

dips with 180

deads 3 x 585

bb rows, not sure about my form here

squatting pretty deep

more vids guys, post them if you got 'em

wnt2bBeast · Jul 25, 2004

worked fine for me tweakle..good stuf!!!!

Tweakle · Jul 26, 2004

seated shoulder pressing the 100's

I make the stupidest faces when lifting.

come on guys, post up. I want to see some of the monsters benching

ChinkNasty · Jul 26, 2004

beast as usual tweakle...good shit

exlax · Oct 8, 2004

big4life said:
Here are some of needsize's videos that he posted links to.

Thanks for sharing.

What's amazing about that deadlift vid is how he was able to do that to Atlannis Morresseet. WTF. What repsectable gym would be playing that on the radio.

needsize · Oct 16, 2004

ExLax said:
What's amazing about that deadlift vid is how he was able to do that to Atlannis Morresseet. WTF. What repsectable gym would be playing that on the radio.

Its a yuppie gym, so its not respectable, but you cant beat the equipment

Synpax · Oct 26, 2004

Lord Needsize,

Where is your special abs workout vid? I am doing mine with a 45 lbs and a 10 lbs plate and it still isn't challenging. I think you said you used a single 45 so I must be doing something wrong.

needsize · Oct 27, 2004

I never actually made a vid for abs. Are you holding for a slow 5 second count half way down, thats the part that makes it so hard?

psychedout · Oct 27, 2004

Does someone have a good video of the clean and press?

Triple-G · Nov 3, 2004

my deads (12 MB, .wmv)

any comments are welcome, thanks for watching

BlondBomber · Nov 4, 2004

How much weight are you using? I assume you are international because of the look of the plates.
You wear a belt? Looked like you were wearing a fanny-pack or something, couldn't tell if it was a belt.
Also, I would recommend that you explode up with each rep, then lower the weight in a rapid manner. Doing slow negatives could lead to a possible injury. Let every rep go motionless before the next rep too.
You look pretty big and ripped, congrats. :bigbuck:

Triple-G · Nov 5, 2004

thank you for the reply; yes, its kg on the plates, max. is some 300 lbs in that video.
no, i use no belt, this pack is just for carrying an mp3-player around for when i train alone.
ok, i will improve the routine in the way you suggest, i've heard that from others too.

chewyxrage · Nov 30, 2004

Tweakle said:
seated shoulder pressing the 100's

I make the stupidest faces when lifting.

come on guys, post up. I want to see some of the monsters benching

weird that site just gave me a trojan virus while trying to instal that software needed to view the vid

Powerlifting57 · Feb 21, 2005

my bench is stronger!! 17 170 lbs 370 raw!!! but i cant tgrain legs do to multiple injuries

Extra_Strong · Oct 10, 2005

we need more videos

cm23 · Jan 8, 2006

170, benching 370!!!

MsBeverlyHills · Jan 8, 2006

http://strengthtraining.asimba.com/fitness_info/muscle_group68.html
http://tomgorman.moonfruit.com/
http://www.uwlax.edu/strengthcenter/videos/video_index.htm

asdfzxcv · Jan 9, 2006

Here are a few oly lifting clips
http://media.putfile.com/1993_Tournefier
650lb ATG olympic squat

http://media.putfile.com/Ironmind_1993_Dimas
Pyrros dimas doing an assortment of olympic lifts

http://media.putfile.com/chakarov-1993-olympic-trianing-
Ivan chakarov doing olympic lifts+heavy squats at the end

Not mine(obviously) but I think they are pretty cool to watch as they make all the lifts look so easy.

Extra_Strong · Jan 9, 2006

asdfzxcv said:
Here are a few oly lifting clips
http://media.putfile.com/1993_Tournefier
650lb ATG olympic squat

http://media.putfile.com/Ironmind_1993_Dimas
Pyrros dimas doing an assortment of olympic lifts

http://media.putfile.com/chakarov-1993-olympic-trianing-
Ivan chakarov doing olympic lifts+heavy squats at the end

Not mine(obviously) but I think they are pretty cool to watch as they make all the lifts look so easy.

Hey good clips I like these.. !!!

asdfzxcv · Jan 9, 2006

Also,strongman Jesse Marunde doing a 495lb behind the neck jerk,very fast and smooth.
http://www.marunde-muscle.com/forum/attachment.php?attachmentid=1437

Sorry about the side angle of the following video,but here is Hossein Rezazadeh(guy in my avatar) doing a 617lb FRONT squat for a easy double
http://media.putfile.com/HosseinRezazadeh280kg617lbfrontsquat

Benedikt Magnusson deadlifting 900lb+ in training
http://media.putfile.com/benni

Extra_Strong · Jan 9, 2006

asdfzxcv said:
Also,strongman Jesse Marunde doing a 495lb behind the neck jerk,very fast and smooth.
http://www.marunde-muscle.com/forum/attachment.php?attachmentid=1437

Sorry about the side angle of the following video,but here is Hossein Rezazadeh(guy in my avatar) doing a 617lb FRONT squat for a easy double
http://media.putfile.com/HosseinRezazadeh280kg617lbfrontsquat

Benedikt Magnusson deadlifting 900lb+ in training
http://media.putfile.com/benni

keep em comming

asdfzxcv · Jan 9, 2006

Extra_Strong said:
keep em comming

Haha,I will see what I can find

.

asdfzxcv · Jan 9, 2006

Hossien Rezazadeh doing a 580lb clean+jerk,takes a while to load
http://media.putfile.com/rezazadeh-2635kg

150kg(330lb) power snatch
http://irongame.com/videos/other/HosseinRezazadeh150kgpowersnatch.avi

Some decent ones on this page,including a 23rep 495lb squat and a 1005lb bench
http://www.joeskopec.com/biglifts.html

I will try to find more,just need to remember some of the better ones.

Extra_Strong · Jan 9, 2006

asdfzxcv · Jan 9, 2006

Here are a few more olympic ones

Alan Tsagaev- 2003 World Champioships- 235kg Clean and Jerk @ 105kg
http://irongame.com/videos/20050630...gWorldChampionships235kg518lbCJ105kg231lb.WMV

Andrey Chemerkin- 260kg clean and jerk @ super heavy weight
http://irongame.com/videos/AndreyChemerkin.Clean&Jerk-260kg-573lb.wmv

Evgeniy Chigishev- 2003 World Chmpionship- 230kg clean and jerk @ super heavy weight
http://irongame.com/videos/20050630...tliftingWorldChampionships230kg507lbCJSHW.WMV

Dave Rigert- 1976 Olympics- 468lb Clean and Jerk- middle weight
http://irongame.com/videos/DaveRigert.1976OlympicChampion-212.5kg-468lbC&[email protected]

Dave Rigert- 1976 Olympics- 374lb snatch @middle weight
http://irongame.com/videos/DaveRigert.1976OlympicChampion-170kg-374lbSnatch@MiddleHeavyweight.wmv

Aleksandr Kurlovich- 195kg snatch @ Super heavyweight
http://irongame.com/videos/[email protected]

Pyrros Dimas - 213kg/469lb Clean & Jerk @ 85kg/187lb
http://irongame.com/videos/PyrrosDimas-213kg-469lbC&[email protected]

Found these on another forum in an olympic lifting thread.

mphowells · Feb 11, 2006

Some great vids there man, thanks.

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