I broke my toilet doing box squats. Fuck!

I lift in my basement and wanted to try these box squats. Until I get a good box I figured I would use the toilet. It looked like a good height. It`s sort of in the middle of a long wall in my basement with no walls around it. So I figured what the hell?

Well I know NOW that you have to sit BACK on the box (in this case toilet) lol I put 315 on the bar and my weight I guess was a little too much for it. I sat on the front end of it and apparently too fast. The fucking bowl cracked in half and I have a 4 inch gash in my back from the damn cracked porcelain. As I kept falling the jagged end of the bowl that was left dug in pretty deep.

The funny part is the bar was still on my back while water was shooting out everywhere and I`m on the floor with a 4 inch cut on my back screaming for my wife to come down to the basement.

Here`s where I get pissed off. When she comes down the steps she asks "What the hell are you doing?" WTF? Water was still gushing out of the bowl I was bleeding from my back AND the 315 pound barbell was crushing me. WTF? "What are you doing?" lol

Lesson learned. Don`t ask wife for a spot and don`t do box squats on a toilet bowl. I don`t know which one is better advice.

My back hurts now. Damn it!

omg all time best ROFL ROFL

what


the


fuck?

Damn...

I'm speechless.

Glad you didn't kill yourself...

you cant be serious.....are you?

oh man!

toilet squats, i wonder if they do this over at west side?

I did`nt want to go to the Emergency room for my back because I was too embarrassed to tell them how I did it.

It should heal I guess. I hope it does`nt get infected. I did`nt flush the Pee before I started.

Wow, that could have been a lot worse. Glad it wasn't. It seems like a toilet would be too high (then again I'm only 5'6") and I don't go up to 315 on those. I'm gonna hit ya up with some K. Don't give up on them, they're the goods.

jerkbox said:

toilet squats, i wonder if they do this over at west side?

Click to expand...

its part of my dynamic warmups, i just dont post it, lol.

I can't believe I was actually thinking this was true until I read your second reply lol