babbabuee said:atlarge - in my post I said I am taking liquidex but it's not really keeping the water off. I wonder if I should up the ldex dosage, but at this point, I need to loose that water and get back to getting some full workouts in.
try upping the liquidex and if you dont have access then get a otc
diuretic. Heavily cut the sodium. I believe these suggestion will really help-spokem from experience not from reading the boards=really hope to help.