Alright guys, I got picked to log the new Katana v3.0 on both Elite Fitness and MRSupps forums, so let's get to this!
5'10''
192
11%
Going to be running sarmssearch GW with it at 20mgs a day as well.
I know the typical time on katana is supposed to be six weeks, but i'm going to run it for 8 as it's new to me (at least the new one) and i'd like to see what happens with this formula
I'm also going to run it at 4 caps a day. The first time I ran katana, I got some tenderness in my nips, though I was also taking a couple of things with it, so I will have aromasin on hand to be safe.
My stack as of now is looking like this:
1-8 Katana 3
1-8 HCGenerate
1-8 SS GW
1-8 N2Slin
PCT:
SS Ostarine
DAA
Post Cycle
Unleashed
Forma
My diet is generally always great, so that won't change. I need to consume 3300 cals for maintenance or I tend to lose size very quickly. Just a part of life as an ecto. Protein intake is always high, and my carb sensitivity is fairly low so those will both stay up. The only thing that will change is I will be introducing intermittent fasting for the first time.
My training lately has been geared more towards gaining solid mass and strength, but I will be scaling my heavy lift days down to 3 times a week and use the rest of my time to focus on HIIT as well as one complete day of rest (also new to me)
It's getting late here, so I'll be updating tomorrow and throught the next couple of months with progress, workouts, and results. Hope you guys follow along and like the log, and don't forget to join us over on the other forum!!!!
As you guys know, I'm always open to suggestions!!
Sent from my SCH-I500 using EliteFitness
5'10''
192
11%
Going to be running sarmssearch GW with it at 20mgs a day as well.
I know the typical time on katana is supposed to be six weeks, but i'm going to run it for 8 as it's new to me (at least the new one) and i'd like to see what happens with this formula
I'm also going to run it at 4 caps a day. The first time I ran katana, I got some tenderness in my nips, though I was also taking a couple of things with it, so I will have aromasin on hand to be safe.
My stack as of now is looking like this:
1-8 Katana 3
1-8 HCGenerate
1-8 SS GW
1-8 N2Slin
PCT:
SS Ostarine
DAA
Post Cycle
Unleashed
Forma
My diet is generally always great, so that won't change. I need to consume 3300 cals for maintenance or I tend to lose size very quickly. Just a part of life as an ecto. Protein intake is always high, and my carb sensitivity is fairly low so those will both stay up. The only thing that will change is I will be introducing intermittent fasting for the first time.
My training lately has been geared more towards gaining solid mass and strength, but I will be scaling my heavy lift days down to 3 times a week and use the rest of my time to focus on HIIT as well as one complete day of rest (also new to me)
It's getting late here, so I'll be updating tomorrow and throught the next couple of months with progress, workouts, and results. Hope you guys follow along and like the log, and don't forget to join us over on the other forum!!!!
As you guys know, I'm always open to suggestions!!
Sent from my SCH-I500 using EliteFitness