Sarge's Lifting Chronicles 2006-2007

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I was going to say....6K is pretty damn hard....how often are you eating bro? Your meal gotta be huuuuge?

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Loving the calories!

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

gonna be hard to diet that off.........man!

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

JKurz1 said:

I was going to say....6K is pretty damn hard....how often are you eating bro? Your meal gotta be huuuuge?

Click to expand...

well like i said 4-5 on average, 6k on a good day.

A huge eating day would be every 2-3 hours, just lots of calories; protein, carbs, fats.

Diet what off? The goal isn't sheer fat gain bro... And i don't want to start arguing with you again about it so leave it at that

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sgtslaughter said:

The goal isn't sheer fat gain

Click to expand...

I think I have a new log name...

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sgtslaughter said:

well like i said 4-5 on average, 6k on a good day.

A huge eating day would be every 2-3 hours, just lots of calories; protein, carbs, fats.

Diet what off? The goal isn't sheer fat gain bro... And i don't want to start arguing with you again about it so leave it at that

Click to expand...

BUT THOSE CONVERSATIONS ARE SO MUCH FUN!! LOL

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

OMG bro you're gonna get t3h fat with all those calories and no marathon cardio sessions!!!11!

jkurz, can you try to confine your insecurities/neuroses to your own journal?

lol @ needing some alcohol after trying to shop for a used car.

come on bro.....I didnt mean it like that......all I meant with with 5-6K a good portion will be stored unless you are a genetic freak......just take awhile to diet down and cut if you plan to....if you never do, thats great too....wasnt bashing you bro.....I'm tired of the 1-2lb a week max approach too......dont know what to do.

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

JKurz1 said:

come on bro.....I didnt mean it like that......all I meant with with 5-6K a good portion will be stored unless you are a genetic freak......just take awhile to diet down and cut if you plan to....if you never do, thats great too....wasnt bashing you bro.....I'm tired of the 1-2lb a week max approach too......dont know what to do.

Click to expand...

The calories are going to be used to build some serious strength that i'm lacking BIG TIME. pound for pound my strength blows ass... That's the main goal with the side goal of being bigger and leaner as always. I, mentally, will not and can not let my gut get out of control... that's always a given for me.

You do know what to do. You just can't seem to bring yourself to do it.


Eating chicken breast brown rice and broc right now. good clean meal... ketchup on it though. <--- you need to aviod this at all costs.

If I had your level of bodyfat, i'd be in heaven bulking and not worring out getting a belly that flopped over my belt line, lol.

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Cynical Simian said:

lol @ needing some alcohol after trying to shop for a used car.

Click to expand...

lol, I could have used a (couple of) Knob Creek and ginger(s) but I didn't want to get a buzzzzz.

I practiced lamaz every 15 minutes, the stories these bastards come up with are overused, like this:

If I had a dollar for every time I heard "This beautiful one right here was driven by grandma and just used as a commuter to the city." I'd have a big swole piggy bank.

Yah right fuck yourself you slimmy piece of shit....It was a 16yr old's first car that he learned to clutch on.

Tomorrow I'm heading out to do it again... but pre-researched, so going to see 2 vehicles at different places... hopefully less stress and no bullshit.