Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Scorpio's '06 Log

  • Thread starter Thread starter scorpiogirl
  • Start date Start date
Status
Not open for further replies.
Have a great one SG! :)

I know what you mean about people not relating to what you're doing. It's rare to actually have a conversation about fitness with anyone at work or even at the gym. Most people don't know anything about the sport or just go workout because everyone else is doing it. :rolleyes: Glad you had a great weekend. :)
 
I wish I would have been there longer! It was def MUCH fun! Here are the ONLY TWO pics I took! lol I wanted to take more, but I kinda' forgot :rolleyes:

hotteacher - caught off guard!....still lean and mean!
Paige-Jr.jpg



A good shot of Sassy sportin' those GUNS of hers!
Jill-Jr.jpg


that arm you see to her left would be nsash!!
 
scorpiogirl said:
Thanks for the welcome back ladies and gent! :)

Hope you all had a wonderful weekend!

Mon. 06-19-06

7:15 AM
EC

10:00 AM
Egg Casserole

2:30 PM
1/2 Cup L&F plain yogurt with strawberry & peach
2 Glucorell, 1 Hoodia, EC
Click to expand...
4:00 PM
Small Apple (not GS)
Couple bites LC Protein Bar

7:30 PM
2 Cups Romaine
7 oz Chic Breast (pkt)
2 TBSP LDR Cucumber Ranch

9:30 PM
1 WASA
1 TBSP Cheddar Cheese Ball
Popcorn

 
Tues. 06-20-06

7:30 AM
EC

10:30 AM
4 oz Albacore
1/2 Small GS Apple

11:00 AM
EC stack, 1 StimX

2:30 PM - forced myself to eat
1 oz Peanuts
6 oz LC Yogurt

5:30 PM - LEGS

Standing Calf Raises - bodyweight only
50, 50, 40

Hack Squat
90+sled x 10
140+sled x 10
180+sled x 10

Smith Squat (bar doesn't weigh anything)
70x10, 100x10, 110x10

Adductors
100x20 - 2 sets
150x10 - 2 sets

Leg Extension
85x10, 95x7 (figure competitor came up and was talking to me about her comp)
100x8, 100x10

Seated Leg Curl
75x10, 85x10, 95x10

Good Mornings
50x20 - 3 sets

7:30 PM
1/2 Proteon Bar

9:30 PM
5 whites, 2 Yolkes
8 oz potato
....stuffed!
 
treilin said:
Hmmm No scorp pictures, eh???
Sassy definitely could strangle us all with that arm!!!! :heart: Definitely a BB gurl!!
Click to expand...
Great pics Scorp ... Sassy is all about the hair flip and quarter turns to the right ... :lmao: ... :D :verygood:
 
treilin said:
Hmmm No scorp pictures, eh???
Sassy definitely could strangle us all with that arm!!!! :heart: Definitely a BB gurl!!
Click to expand...
Well, here's one - I think it's the ONLY one! lol

JrNationals2.jpg
 
Status
Not open for further replies.

Similar threads

MMA_FAN
Approved Log My Pre-cycle Training Log
2
Replies
17
Views
976
Tiger Salman Khan
Tiger Salman Khan
FishyAnchovy
Approved Log My Orals-Only Pre-Cycle LOG
2 3
Replies
21
Views
1K
MUSTANG_18
MUSTANG_18
Macedog24
The best STEROIDS for your arsenal to get MONSTER SIZE + Hardcore bulking article
Replies
8
Views
3K
Tazz
Tazz
G
4 week 'burst' cycle (test prop)
Replies
4
Views
1K
WolfpackAlpha
WolfpackAlpha
beastreality
Black Extreme and N2AMP Log!
2 3
Replies
29
Views
3K
beastreality
beastreality
Top Bottom