*Bunny* 2005 - 2006 Log

Hey Bunns - thanks for the K the other day

I have been recommended valerian (along with my ZMA) - capsule form - for night time and Mexican Valerian (a lighter dose) for day time. I'll be getting some this weekend.

I was also recommended St Johns Wort but I'm not sure about that based upon what I've read about it.

mermaid said:

Hey Bunns - thanks for the K the other day

I have been recommended valerian (along with my ZMA) - capsule form - for night time and Mexican Valerian (a lighter dose) for day time. I'll be getting some this weekend.

I was also recommended St Johns Wort but I'm not sure about that based upon what I've read about it.

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St. Johns Wort is more to balance your mood than for sleeping.

sbt2082 said:

Morning girlie!!! Hope you have a GREAT one!!

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That pic is really very cute .. 2 bunnies in the cups TGTIMFF .. lets see if I can work UNDER 10 hours

florencia said:

Hi Buns
You must dance around and have fun!

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lol Yes I must find my groove again .. I've seemed to have lost it ...

Miss24k said:

St. Johns Wort is more to balance your mood than for sleeping.

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Agreed with that.

Kava Kava is the other herbal for relaxing and sleep I forgot to mention. Never tried it before myself. 5HT is supposed to be helpful as well.

alex2678 said:

Have a great day Bun. 10+ hours of work yesterday I see. Copycat. Get out of there early today. Weekends almost here.

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Thank you for always watching over me

Miss24k said:

St. Johns Wort is more to balance your mood than for sleeping.

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She's weening off wellbutrin

IMO doesn't do squat, neither did WB ... lol



Thanks Merm ...

I do feel I cannot sleep b/c I think of these irrational moods, anxiety, stress etc... and inability to hit the gym PM ... BLAH, ignore me, I'm cranky & still HUNGRY!

florencia said:

You girls have a great time! Buns I am happy you are lifting and happy!
Had BF test today Unhappy results...wanted lower intial BF%, so now I have to work some more...Not that I was planning on doing less, but just wanted a lower number to start with.
I am still thinking of buying some callipers and asking BF to do it for me every two weeks...What do you think?

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I think you need to go by how you feel, how you look, take tape measurements, and weekly photos, how your clothes fit, etc.... my jeans are tight in the butt doesn't mean you are fat, you may have added muscle, reshaped some areas & lifted it a little (b/c YES I've done it) and if you want to do Bodyfat every week, have the BF pinch the SAME sites, with everything surrounding the 2 week period the same, (previous workout, meal intake, water intake to minimize all error etc) then use it to gauge your progress ... do NOT get hung up on the #'s .. I speak from experience ...
One day you will be happy, it went your way, the next week it could go up & you cry, yet your pants are looser, you see more defitinion, yet that # is 2% off what you want it to me ...


I think you should not get involved with those #'s unless you can use them to HELP you ... whether they go your way or not ...

^^^^^I wonder if that's considered "bunny porn."



Read some government regs......you'll fall right to sleep.






HBB I'm sorry you're not sleeping very well.

que_66 said:

^^^^^I wonder if that's considered "bunny porn."
Read some government regs......you'll fall right to sleep.
HBB I'm sorry you're not sleeping very well.

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that is a great photo

alex2678 said:

Agreed with that.

Kava Kava is the other herbal for relaxing and sleep I forgot to mention. Never tried it before myself. 5HT is supposed to be helpful as well.

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alex ... looks like these girls have been keeping you busy ...

"alex2678 has exceeded their stored private messages quota and can not accept further messages until they clear some space."



STAT suga ...