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colon cleanse. Can you really lose 10-20 lbs ?

small but working on it

small but working on it

New member
Excuse my ignorance. I have seen several sites that promote a colon cleanse. I have done some reading and it seems from several sources say that the colon cannot dispose of all the waste in the colon. A colon is supposed to weigh 5 lbs or so and Chris Farleys was like 45 lbs. Others say that the colon is unable to hold any extra "stuff" that could be stored in the body.

My questions is has anyone done one and what are the ingredients that are necessary to get optimum results ? If I can find a free site that someone has tried or does anyone have any thoughts on this ? Of course I can come off of a C note and some site will break down the ingredients that are needed. It seems to be a hot topic and I am obviously not so nieve to think that chatter makes it a good idea. Any help would be appreciated. Smalls
 
Seems like a brother cant get an answer. I would really like to know before I blow some cash on a colon cleanse kit. If all the ingredients are available someplace free I would like to know about it. Anyone ever done this and what was your result ? Thanks
 
small but working on it said:
Seems like a brother cant get an answer. I would really like to know before I blow some cash on a colon cleanse kit. If all the ingredients are available someplace free I would like to know about it. Anyone ever done this and what was your result ? Thanks
Click to expand...

I have a link somewhere on my other computer - later this afternoon I'll find it and give it to you - it might help.
 
Eat every kind of vegetable imaginable along with Physilum (sp?!) Fiber for 7 days ... that outa be a colon cleanser that's non-intrusive.

I've heard of good and bad things about colon cleansing.

Maybe i'm just a naturalist that thinks no one needed a colon cleansing to like to 100+ years old centuries ago... so why do it now? Just stick to the unprocessed foods they ate and you'll be good.

- wish I lived by that, I give better advice than I follow sometimes.
 
Are you referring to a colonic that you would get at a spa or the capsule/powder form?

IMO, 10-20 lbs of 'fat' no ... of 'other' matter sure, depending on your size & how backed up you are ...
 
*Bunny* said:
'other' matter sure, depending on your size & how backed up you are ...
Click to expand...

hahahaha, I couldn't think of a witty way to word it and I was going to say yeah if you were 300 lbs i'm sure you could have 20 lbs of garbage stuck in your G.I. track and colon... good job Buns! Ergo, it's all reletive.
 
Colonics are proven to remove quite a bit of excess weight. All it does is jet water into your intestines through he rectum and breaks loose all the compacted shit and other objects lodged in there.

Colon Clense works too, but not as well. I worked at GNC a while back and talked to a guy who used Colon Clense and got about 4 pounds of crap out, then he went and got a colonic and got another 11 or so out.

The guy i talked too said he used something called Colonix
http://www.drnatura.com/?ovchn=GGL&ovcpn=Google&ovcrn=colon+cleanse&ovtac=PPC
 
Can one do a colonic at home? Or only use the cleanser pills/powders?
 
uhhh... a retractable shower head on the pin pointed stream setting might work? :worried:



No idea about the home options... maybe use a garden hose... nasty.
 
sgtslaughter said:
uhhh... a retractable shower head on the pin pointed stream setting might work? :worried:



No idea about the home options... maybe use a garden hose... nasty.
Click to expand...
YIKES.

Better leave this to the pros.
 
novamanms said:
Can one do a colonic at home? Or only use the cleanser pills/powders?
Click to expand...
If you want to get it done right, I would recommend leaving that to the professionals & contact a spa/etc in your area that provides a relaxing & quiet environment to make you feel comfortable.

If you opt for the other options, I've HEARD powder works a helluva lot better than the pills & TOO many pills can cause a reverse affect (i.e. popping laxatives).

LMAO @ Sarge lol garden hose
 
*Bunny* said:
LMAO @ Sarge lol garden hose
Click to expand...

hehe, I assume one will be able to get a better seal with the rectum using a garden hose as opposed to a large shower head with massaging bumps on it... OUCH! :FRlol:

"They" (medical professionals) reccomend having it done 3-4 times I believe too. For monetary gain? Who knows... but i've heard about people going in first time... nasty black stuff comes out and then each time there after it's less "nasty" and "normal" ... so one must be penetrated a few times for it to clean you out :worried:

I think I'd opt for a really strict vegetarian diet first and loads of fiber to really clean ya out. :Chef:
 
LOL, i've heard of that... that's hilarious, I may give it a shot for shits and giggles! (:lmao: pun intended I guess!)

Looks like a quality Explosive combonation of ingredients!

After you try it, post some feedback :)
 
sgtslaughter said:
LOL, i've heard of that... that's hilarious, I may give it a shot for shits and giggles! (:lmao: pun intended I guess!)

Looks like a quality Explosive combonation of ingredients!

After you try it, post some feedback :)
Click to expand...
Will do. Just trying to get cleaned out before the big cut coming up.

Might as well have a laugh while doing it!
 
I am a bit surprised more people havent tried this. I figured it would be a good thread. Looks like someone needs to step up and guinea pig one of these sites stuff. I will weed through some of these and let everyone know the results as they uh.... occur. :qt:
 
as sarge mentioned 90% of these they just say don't eat much for a week and drink lots of water and take these special pills which arege just psyllum fiber pills..

I too am interested in hearing experiences with this though..

BUMP
 
*Bunny* said:
Are you referring to a colonic that you would get at a spa or the capsule/powder form?

IMO, 10-20 lbs of 'fat' no ... of 'other' matter sure, depending on your size & how backed up you are ...
Click to expand...

"other matter" as in "a shitload of shit"?

BTW, is this an enema thread???

Pass the lube
 
It's funny this thread came up, and I guess alittle embassassing for me to talk about, but since it seems nobody else here has tried it, I'll share my experience.

I've been cutting recently getting ready for a show, before that was bulking eating like 3000 cals, 250g of protein. Then switched to a high protein, and fat diet, which basicly was meat and nuts and some green veggies. Anyhow the result of that was me feeling "blocked" up when I began my cutting, I've been struggling to get my weight down, although my body is getting leaner, veins are starting to show, yet stomach is always bloated, basicly where I'm holding most of my extra weight, and it's most uncomfortable to always feel like you have to go to the bathroom yet it's not coming out, I've been in tears from this feeling.

Anyway I tried adding in a fiber supplement, which worked abit, but then I felt blocked up again, I couldn't take this anymore, so I called around to get an appointent for a colon hydrotherapy. I actually went last night.

The lady was very gentle, and she knew right away when she began that I was blocked, I didn't tell her my reasoning for coming. But she knew because I wasn't releasing right away, I was clogged up prety bad, at first she said no more Mcdonlad's for you, and I started to laugh and said I haven't eaten McDonlad's in years, I don't eat that junk. Then she was like ok, hmmmm you eat alot of beef and meat? So I was like yes, she said she knew, and she kept saying my goodness you are very blocked. I could see the stuff that was coming out which goes through a machine, and well it's pretty friggin nasty, I thought I was going to be sick just looking at it.

Anyway because I have alot of crap in my little body, she told me I would have to come a total of 3 times, she kept telling me that it was very important that I came when I did, and that I was very toxic which she could see from my skin.

The process is alittle uncomfortable, because at times she fills you up with as much water as she can until you can't take it anymore, which cramps up your tummy, and makes you look pregnant, and she massages your tummy, well pushes on your tummy trying to get your intestines to let it out.

I feel alittle sick to my stomach today, but I feel better if that makes sense, my tummy also looks flatter.

I have to go back on Friday. Hope this helps someone cause it was uncomfortable for me to talk about.
 
Miss24k said:
It's funny this thread came up, and I guess alittle embassessing for me to talk about, but since it seems nobody else here as tried it, I'll share my experience.

I've been cutting recently getting ready for a show, before that was bulking eating like 3000 cals, 250g of protein. Then switched to a high protein, and fat diet, which basicly was meat and nuts and some green veggies. Anyhow the result of that was me feeling "blocked" up when I began my cutting, I've been struggling to get my weight down, although my body is getting leaner, veins are starting to show, yet stomach is always bloated, basicly where I'm holding most of my extra weight, and it's ost uncomfortable to always feel like you have to go to the bathroom yet it's not coming out, I've been in tears from this feeling.

Anyway I tried adding in a fiber supplement, which worked abit, but then I felt blocked up again, I couldn't take this anymore, so I called around to get an appointent for a colon hydrotherapy. I actually went last night.

The lady was very gentle, and she knew right away when she began that I was blocked, I didn't tell her my reasoning for coming. But she knew because I wasn't releasing right away, I was clogged up prety bad, at first she said no more Mcdonlad's for you, and I started to laugh and said I haven't eaten McDonlad's in years, I don't eat that junk. Then she was like ok, hmmmm you eat alot of beef and meat? So I was like yes, she said she knew, and she kept saying my goodness you are very blocked. I could see the stuff that was coming out which goes through a machine, and well it's pretty friggin nasty, I thought I was going to be sick just looking at it.

Anyway because I have alot of crap in my little body, she told me I would have to come a total of 3 times, she kept telling me that it was very important that I came when I did, and that I was very toxic which she could see from my skin.

The process is alittle uncomfortable, because at times she fills you up with as much water as she can until you can take it anymore, which cramps up your tummy, and akes you look pregnant, and she massages your tummy well pushes on your tummy trying to get your intestine to let it out.

I feel alittle sick to my stomach today, but I feel better if that makes sense, my tummy also looks flatter.

I have to go back on Friday. Hope this helps someone cause it was uncomfortable for me to talk about.
Click to expand...

Yea this is an actual colonics right? I believe he is talking about a product like this http://www.colonblow.com/

But thanks for that, i bet more people are going to start doing that since it is proven that there is ALOT of buildup sometimes.
 
sounds like 40% of what she was saying was bull...
on the other hand it also sounds like it did you some good.
 
Miss24k said:
It's funny this thread came up, and I guess alittle embassassing for me to talk about, but since it seems nobody else here has tried it, I'll share my experience.
Click to expand...

Thanks Twinny! I think she was trying to do the sales thing on you but I understand the blockage per our discussions following your bulking & recent cutting. You're toxic lol

:D

Update me on Friday about round 2.

:heart:
 
Some natural ways to do this....by the way, the colon can store up to 25 lbs. of food waste. Colon cleanse works to enable the gastrointestinal tract by making it healthy and clean. This will insure the proper break down of nutrients. Chyme can sit in the large intestine for a long period of time, and bacteria will start to grow.

Lemon juice, cayenne pepper and olive oil....juice of whole lemon, 2 tbsp. of olive oil, and a healthy amount of cayenne pepper to 8-10 oz. of water. Drink in the morning 1-4 weeks.

Fiber shakes....1 tbsp. bentonite clay, 1 tsp. of psyllium seed husks, 2 oz. of your favorite juice, and 14 oz. water. Wash it down with another 16-32 oz. of water. Once per day for a week.
 
Lifterforlife said:
Fiber shakes....1 tbsp. bentonite clay, 1 tsp. of psyllium seed husks, 2 oz. of your favorite juice, and 14 oz. water. Wash it down with another 16-32 oz. of water. Once per day for a week.
Click to expand...

I took some "colon cleanze" tabs last night 2 then 1 before bed along with about 1 Tablespoon (+) of psyllium seed husks

(yup, aparently I had the ingreadients to make my own concoktion :) )


And well... about 10 am this morning... it worked very well. I'm going to do it the "colon blow" way soon... by taking night, morning, and afternoon and see what happens.
 
Lifterforlife said:
Lemon juice, cayenne pepper and olive oil....juice of whole lemon, 2 tbsp. of olive oil, and a healthy amount of cayenne pepper to 8-10 oz. of water. Drink in the morning 1-4 weeks.
Click to expand...

THAT'S IT!
The was the link I had and couldn't find.

I've done that - worked um, well.
:)
 
*Bunny* said:
Thanks Twinny! I think she was trying to do the sales thing on you but I understand the blockage per our discussions following your bulking & recent cutting. You're toxic lol

:D

Update me on Friday about round 2.

:heart:
Click to expand...

I'd be willing to bet that Miss24k is 10x more fit than the chick with the ass waterpik...

the toxic part made me laugh. Reminds me of the infamous toxic Dihydrogen Monoxide
http://www.dhmo.org/facts.html
 
Lifterforlife said:
Some natural ways to do this....by the way, the colon can store up to 25 lbs. of food waste. Colon cleanse works to enable the gastrointestinal tract by making it healthy and clean. This will insure the proper break down of nutrients. Chyme can sit in the large intestine for a long period of time, and bacteria will start to grow.

Lemon juice, cayenne pepper and olive oil....juice of whole lemon, 2 tbsp. of olive oil, and a healthy amount of cayenne pepper to 8-10 oz. of water. Drink in the morning 1-4 weeks.

Fiber shakes....1 tbsp. bentonite clay, 1 tsp. of psyllium seed husks, 2 oz. of your favorite juice, and 14 oz. water. Wash it down with another 16-32 oz. of water. Once per day for a week.
Click to expand...

I started the bold text this morning. I'm also going to do a fast over the weekend to give my digestive system a rest. Its weird this thread came up, I've been feeling BLAH for awhile and knew something wasn't right. I know it isn't diet related. I pretty much knew why.
 
OH MAN!

my concoction just hit me again... pfft.

I don't reccomend using during the work week unless one is very comfortable with their co-workers, lol. Mine had a good laugh!
 
Miss24k said:
It's funny this thread came up, and I guess alittle embassassing for me to talk about, but since it seems nobody else here has tried it, I'll share my experience.

I've been cutting recently getting ready for a show, before that was bulking eating like 3000 cals, 250g of protein. Then switched to a high protein, and fat diet, which basicly was meat and nuts and some green veggies. Anyhow the result of that was me feeling "blocked" up when I began my cutting, I've been struggling to get my weight down, although my body is getting leaner, veins are starting to show, yet stomach is always bloated, basicly where I'm holding most of my extra weight, and it's most uncomfortable to always feel like you have to go to the bathroom yet it's not coming out, I've been in tears from this feeling.

Anyway I tried adding in a fiber supplement, which worked abit, but then I felt blocked up again, I couldn't take this anymore, so I called around to get an appointent for a colon hydrotherapy. I actually went last night.

The lady was very gentle, and she knew right away when she began that I was blocked, I didn't tell her my reasoning for coming. But she knew because I wasn't releasing right away, I was clogged up prety bad, at first she said no more Mcdonlad's for you, and I started to laugh and said I haven't eaten McDonlad's in years, I don't eat that junk. Then she was like ok, hmmmm you eat alot of beef and meat? So I was like yes, she said she knew, and she kept saying my goodness you are very blocked. I could see the stuff that was coming out which goes through a machine, and well it's pretty friggin nasty, I thought I was going to be sick just looking at it.

Anyway because I have alot of crap in my little body, she told me I would have to come a total of 3 times, she kept telling me that it was very important that I came when I did, and that I was very toxic which she could see from my skin.

The process is alittle uncomfortable, because at times she fills you up with as much water as she can until you can't take it anymore, which cramps up your tummy, and makes you look pregnant, and she massages your tummy, well pushes on your tummy trying to get your intestines to let it out.

I feel alittle sick to my stomach today, but I feel better if that makes sense, my tummy also looks flatter.

I have to go back on Friday. Hope this helps someone cause it was uncomfortable for me to talk about.
Click to expand...

You're right this is :worried: embarrassing to talk about.....how can she tell from your skin that you were "toxic?" I understand and know what you mean about all this. I have the same problem, but never realized that it was a problem until about a year ago; I feel dumb talking about it. If you don't mind me asking, how much does this process usually cost? I have tried the weird drink mixes to help but still feel bad after a few days. Don't know if this will be a little tmi but maybe it will help. This is what I've tried: I got this info online and found that it was also in a magazine; 4 day cleanse & 1 week of diet recipes to follow. I'm only posting a portion of it though......

Days 1 & 2
upon rising 1 serving salt flush
1 hour later 1 serving salt flush
2 hours later 1 srv oil & citrus flush

Days 3 & 4
8am-cleansing drink followed by 8oz H2O
930am-16oz unsweetened apple juice
11am cleansing drink followed by 8oz H2O
1230pm-16oz unsweetened apple juice
2pm- cleansing drink followed by 8oz H2O & 2 servings any fruit
5pm-cleansing drink followed by 8oz water
6pm-16oz unsweetened apple juice
8pm-cleansing drink followed by 8oz H2O

Flushing recipes I don't know which one was hardest to "choke" down, they were all pretty bad.

Salt Flush- Mix 4 heaping tsp of Epsom salts in 3c water (makes 4 1/2c servings)

Oil & citrus flush- Mix 1/2c olive oil, 1/2c freshly squeezed grapefruit juice & 1/2c freshly squeezed lemon juice in a jar. Shake well. Makes 2 3/4c servings.

Cleansing drink- Mix 8oz water w/1tbs cider vinegar, 1 tbs ground psyllium husk & 1 tbs bentonite (avail at health food stores). Makes 1 serving.
 
Yes MM it was a colonic, I was using a product called Bio Flo 1& 2 from actumus (canadian company), but I think that only made the problem worse, which would make sense, if I have a blockage somewhere adding fiber that swells may just make it worse if it doesn't come out.

Cyrex yes I probably am more fit than the lady, but that doesn't mean I'm necessarily healthier, I didn't need her or anyone else to tell me I'm blocked up somewhere I can feel it, think about it for a second, I eat 5 times a day, and take those products twice a day, I should be going more than once a day without a struggle, and without the feeling of still having to go but nothing coming out.

Something just isn't right here and I know it. What the woman was talking about when she said that she could tell I'm "toxic" by my skin is that, I have some break outs on my face and arms.

I know the cause of this problem, and again it makes sense when it's thought about for a minute, and it was from a type of diet I was doing, which by the way I will never do again, for more than 1 reason.

Afgrl, it was $60 1 session is supposed to be about 45 minutes, but she worked with me for like an hour and half, she had to stop often massage my tummy, she joked that I should just sleep at the clinic to get all the crap out, lol. Also there's nothing about me being able to do 1 of those "fasts" that you mentioned, I'll be competing in 8 weeks.
 
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One site I was reading about this dispelled the "myth" of colon cleansing and had some pretty good reasoning if I remember correctly. Wish I had the link still, it was a good read.
 
I just ordered the Colonblow i will let every know how it goes. I have had the same problems miss 24k has been talking about. I think once you get to a certain point, it won't matter how much fiber you take in its just too clogged up. I will give this a shot and if doesn't produce good results I will try the colonic. Its just a horrible feeling I know exactly what she is talking about.
 
lacoste said:
I just ordered the Colonblow i will let every know how it goes. I have had the same problems miss 24k has been talking about. I think once you get to a certain point, it won't matter how much fiber you take in its just too clogged up. I will give this a shot and if doesn't produce good results I will try the colonic. Its just a horrible feeling I know exactly what she is talking about.
Click to expand...

I believe I'm at that point as well. I'm giving it until the end of the month.
 
lacoste said:
I have heard good things about the ultimate cleanse, I dont know which one you have.
Click to expand...
I bought the one on the right in that pic she posted and it did NOTHING for me. But I have no luck with any pill cleanse options. I will take the plunge & get the hydrotheraphy one of these days.
 
The problem with traditional "colon cleansers" is they are really just laxatives... (fiber, psyllium, etc)

If you want something that is really going to clean your whole track, top to bottom, try http://www.oxypowder.com/oxypowder/

This isn't a one night remedy; it's a 5-7 days complete flush of your system. I didn't leave the house for that week just to ensure that I was near a toilet and I was in a comfortable environment.

I did this last summer followed by a traditional liver flush (holistic) and let me tell you, it was incredible... I saw stuff coming out (besides the stones from the liver) that I had not eaten in years that were partially undigested or stuck way up in there (corn, fries, etc.)... If you've eaten junk during your life, hell even if you haven't I would recommend this to everyone just to make sure. Most people have compacted fecal matter along their track that just builds over the years, even if you do eat a high fiber diet.

I’ve always eaten pretty well my whole life and when I was younger I used to occasionally indulge in junk every now and then but now I’m pretty good. :)
 
devcon said:
The problem with traditional "colon cleansers" is they are really just laxatives... (fiber, psyllium, etc)

If you want something that is really gone to clean your whole track, top to bottom, try http://www.oxypowder.com/oxypowder/

This isn't a one night remedy; it's a 5-7 days complete flush of your system. I didn't leave the house for that week just to ensure that I was near a toilet and I was in a comfortable environment.

I did this last summer followed by a traditional liver flush (holistic) and let me tell you, it was incredible... I saw stuff coming out (besides the stones from the liver) that I had not eaten in years that were partially undigested or stuck way up in there (corn, fries, etc.)... If you've eaten junk during your life, hell even if you haven't I would recommend this to everyone just to make sure. Most people have compacted fecal matter along their track that just builds over the years, even if you do eat a high fiber diet.

I’ve always eaten pretty well my whole life and when I was younger I used to occasionally indulge in junk every now and then but now I’m pretty good. :)
Click to expand...

I ran this a few yrs ago (when I worked out of my house & never more than 10 ft from the bathroom....) Cleans EVERYTHING out. You can feel it "oxydizing", and then walk very quickly & very carefully for the facilities. And try not to scare the cat. :eek2:

If you've never done a colon cleanse in your life, you probably have a lot of shit (literally) impacted in your colon. Its not a bad thing to clean it out. However its probably not a good thing to do often either. That stuff has got to be stripping out stuff that is good to have in your colon as well. I also ran the Colon Cleanse powder (whatever is available from GNC) - I didn't find the tabs to be very useful and the powder tastes like saw dust - but if you can on a regular schedule & near a bathroom for 10 days, you can run it.

The colonic - yea that will probably clean you out better.

But let's also think about when you eat a "clean" diet - its also generally very restricted. I do a 1-2 week detox diet between my competitions because I've gone at least 4 months on a high protein diet w/ none of the foods that provide good enzymes to help shuttle out the waste & byproducts of general body functions - e.g. free-radicals, etc. Everything in a normal (non-processed) food diet has a purpose in our body's functions. But esp if you are eating a very limited diet, you can probably expect things to need some cleaning out simply because the normal cleaning stuff is not part of your diet. I look at it like when you don't clean out the filter in your (older) car. Or change the oil.
 
lacoste said:
I have heard good things about the ultimate cleanse, I dont know which one you have.
Click to expand...

the super & parastroy

The oxypowder was second on my list, maybe I'll do that one next year; might as well use what I've already bought.
 
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blah! I'm worried, but I think i'll try it. If it doesn't get any better i might go ask my doc about it & get the hydrotherapy. :rolleyes: oh, well.
 
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Miss24k said:
It's funny this thread came up, and I guess alittle embassassing for me to talk about, but since it seems nobody else here has tried it, I'll share my experience.

I've been cutting recently getting ready for a show, before that was bulking eating like 3000 cals, 250g of protein. Then switched to a high protein, and fat diet, which basicly was meat and nuts and some green veggies. Anyhow the result of that was me feeling "blocked" up when I began my cutting, I've been struggling to get my weight down, although my body is getting leaner, veins are starting to show, yet stomach is always bloated, basicly where I'm holding most of my extra weight, and it's most uncomfortable to always feel like you have to go to the bathroom yet it's not coming out, I've been in tears from this feeling.

Anyway I tried adding in a fiber supplement, which worked abit, but then I felt blocked up again, I couldn't take this anymore, so I called around to get an appointent for a colon hydrotherapy. I actually went last night.

The lady was very gentle, and she knew right away when she began that I was blocked, I didn't tell her my reasoning for coming. But she knew because I wasn't releasing right away, I was clogged up prety bad, at first she said no more Mcdonlad's for you, and I started to laugh and said I haven't eaten McDonlad's in years, I don't eat that junk. Then she was like ok, hmmmm you eat alot of beef and meat? So I was like yes, she said she knew, and she kept saying my goodness you are very blocked. I could see the stuff that was coming out which goes through a machine, and well it's pretty friggin nasty, I thought I was going to be sick just looking at it.

Anyway because I have alot of crap in my little body, she told me I would have to come a total of 3 times, she kept telling me that it was very important that I came when I did, and that I was very toxic which she could see from my skin.

The process is alittle uncomfortable, because at times she fills you up with as much water as she can until you can't take it anymore, which cramps up your tummy, and makes you look pregnant, and she massages your tummy, well pushes on your tummy trying to get your intestines to let it out.

I feel alittle sick to my stomach today, but I feel better if that makes sense, my tummy also looks flatter.

I have to go back on Friday. Hope this helps someone cause it was uncomfortable for me to talk about.
Click to expand...


Hi Miss 24K
I had a similar problem, what helped me was drinking a full 1.5 liter bottle of water still in bed..NO GETTING UP...until you finish it, I would be in the rest room before in 15 minutes tops. Hope it helps and hope you feel better.
:heart: Florencia
 
Miss24k said:
Yes MM it was a colonic, I was using a product called Bio Flo 1& 2 from actumus (canadian company), but I think that only made the problem worse, which would make sense, if I have a blockage somewhere adding fiber that swells may just make it worse if it doesn't come out.

Cyrex yes I probably am more fit than the lady, but that doesn't mean I'm necessarily healthier, I didn't need her or anyone else to tell me I'm blocked up somewhere I can feel it, think about it for a second, I eat 5 times a day, and take those products twice a day, I should be going more than once a day without a struggle, and without the feeling of still having to go but nothing coming out.

Something just isn't right here and I know it. What the woman was talking about when she said that she could tell I'm "toxic" by my skin is that, I have some break outs on my face and arms.

I know the cause of this problem, and again it makes sense when it's thought about for a minute, and it was from a type of diet I was doing, which by the way I will never do again, for more than 1 reason.

Afgrl, it was $60 1 session is supposed to be about 45 minutes, but she worked with me for like an hour and half, she had to stop often massage my tummy, she joked that I should just sleep at the clinic to get all the crap out, lol. Also there's nothing about me being able to do 1 of those "fasts" that you mentioned, I'll be competing in 8 weeks.
Click to expand...


before seeing your posts i was going to say that i would be the test dummy if someone can do the leg work and find a location that does these in the miami beach area. from your profile it looks like you are from miami beach?!?!!? did you have yours done in this area and if so will you please refer me to the place that you had it done (pm me if that is better for you)? i have been thinking about one of these for a while now. when i go and get one i promise to post my results! :qt:
 
Facinating... more experiences please... i have read a bunch of medical papers absolutely suggesting that this is dangerous for you... then again....

post up your Irigation experiences.
 
what about that 20oz or so of liquid the dr gives you before you go in for a colonoscopy? it completely cleans you out in a matter of hours.
 
myfault said:
what about that 20oz or so of liquid the dr gives you before you go in for a colonoscopy? it completely cleans you out in a matter of hours.
Click to expand...

Those kits are prescription. But I am sure you can find something just as potent OTC. I am seriously interested in the OxyPowder, but Ghede's info on the medical journals scares me..
 
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