Here ya go: whats your opionin on
kynoselen ( contains heptaminol-guys in europe use it for cycling)
inj ATP: Hmmmm...Don't really know sounds good.
Kynoselen: Heard it works for some people-don't know anybody who uses it or has any 2nd or 3rd hand knowledge. Some people on Elite boards think it works-some don't.
AS: That works. No one has ever said to me I use this stuff and it works, but from my knowledge it works and I know some guys are using it. Since such stuff is illegal in our sport we rarely compare notes so as not to indite ourselves, but like I said, I know some guys use it. A few Euro pros told me all the top guys have to use something to do the 3 week races and you can be clean over there. But after a few months you have to take something to help you recover.
Vitamins: the most anabolic tool in the world is your diet. Proper diet-good clean food and properly timed-will as much as good training. The two must go hand in hand. You get tons of vitamins from good food, but you need to supplement since you are doing hard workouts. I supplement with some iron after long hard rides, but not all the time. I take lots of C and B-complex too. E is good for increased immune function. I take flax seed oil in the morning and evening too.
I have used Prohormones
and they work well. They aid in recovery which is key for high level endurance athletes. I take saw palmetto to help with prostate inflammation. I use whey protein drinks after long hard rides. I also drink Endurox R4 after rides-this is a good drink w/carbs and some protein. When riding I use Extran or Revenge, both work really well for me.