Nothing special but here is my pic

[sheriff]

Im now about to start leaning up but i thought i would share.
Im 31, 6'3 220-225 and eat just about everything in sight.

 

[sheriff]

SORRY I FORGOT TO UPLOAD.. here ya go

 

[SgtSlaughter]

Nice thickness bro

 

[bw1]

Looking solid

 

[sheriff]

I suck at posting pics so this might not show up right.....

Leg Shot

 

[al420]

I think you look good - legs aren't "small" and your arms look pretty big.

 

[sheriff]

I think you look good - legs aren't "small" and your arms look pretty big.

I have been slacking on the legs (hitting them like twice a month....Lazy) and hitting the gym 2 days then might miss 2 or 3 days but il get in there. Its hard when ya have kids 3 and 8 yrs old waiting on the wife to get home then by that time im about half tired and dont make it to the gym.

 

[George Spellwin]

Looking Good! Keep it up and thanks for supporting EF!

 

[al420]

I have been slacking on the legs (hitting them like twice a month....Lazy) and hitting the gym 2 days then might miss 2 or 3 days but il get in there. Its hard when ya have kids 3 and 8 yrs old waiting on the wife to get home then by that time im about half tired and dont make it to the gym.

Bro - I have 4 kids - ages 8, 6, 3 and 2. I lift 3 days a week - Mon, Wed, Fri. - no excuses buddy, no excuses

 

[slat1]

Looking good! I know what it is like being 6'3" tall and trying to fill out!