Recent content by robinsonsjacob

Never ever try do it.

Don't think twice, just go for it.

Increase your workout time, and there plenty of things that you can do with the barbells and dumbells

Why stopped training, continue it also try to eat only healthy food.

why go for junk foods, they aren't going to help you in any way.. Stick with eating healthy foods.

Eat food in smaller parts also eat only healthy food, no junk

I prefer cardio after lifting.

i don't eat any kind of food within 60 minutes.

Standing leg curls ,barbell squats, leg extensions ,lying leg curls, stiff-legged deadlifts , these are the best workout for legs, you should go for it.

You are going to lose some fat but not that quick that your are expecting

Thanks mean

completely agree :)

Don't think about others just look in the mirror and ask yourself what you want to achieve from your body.:qt:

No need to worry bro.... just eat what you are eating. Also it is good thing to have a break from meat.

Go for low carbs on your off day